Real pizza
Packaged product Meals and Dishes
Real pizza contains 218 kcal per 100 g. A serving, 0.5 pizza, 133 g (133 g) provides about 290 kcal.
Roughly 55% of its calories come from fat, with 39% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 147 mg | 49% |
| Sodium L | 639 mg | 28% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 90.3 µg | 10% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.81 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 6%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat12 gin the top quarter of meals and dishes (median 9 g)
- Saturated fat6 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium639 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 301 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 218 kcal |
| Protein | 18.8 g | 18.8 g |
| Carbohydrates | 3 g | 3 g |
| Fat | 12 g | 12 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 639 mg | 639 mg |
Product details
- Barcode
- 0858324006303
- Label serving
- 0.5 PIZZA (133 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust (all natural* chicken breast with parmesan cheese [chicken breast, parmesan cheese {pasteurized part skim milk, cheese cultures, salt, enzymes}, less than 2% water, salt, sunflower oil, natural flavor]), scrambled eggs (whole eggs, non-fat milk, corn starch, citric acid), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), white american cheese sauce (milk [milk, vitamin d3], water, white american cheese [american cheeses {milk, culture, salt, enzymes}, water, milkfat, sodium citrate, salt, sodium phosphates], corn starch, salt, expeller pressed canola oil, natural flavor [potato maltodextrin, natural flavor, gum arabic], white distilled vinegar, garlic powder, natural smoke flavor, white pepper, xanthan gum, turmeric), fully cooked all natural* uncured bacon topping no nitrite or nitrates added except as naturally occurring in sea salt and celery juice powder (cured with: water, sea salt, cane sugar, natural flavors).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggMilkSaltRapeseed (canola) oilVinegarGarlicSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sukcesiliana tex-mex Sukcesiliana | 218 | 10 g | 29 g | 6.3 g |
| Steinofen Pizza Speciale San Fabio | 218 | 11.2 g | 24.7 g | 7.8 g |
| Pizza Napoletana Coppa e Verdure Manifactura | 218 | 7.5 g | 29 g | 7.5 g |
| Pizza Boeuf Kebab Ideal delices | 218 | 8.8 g | 25 g | 9.7 g |
| Big Americans BBQ Chicken pizza Dr. Oetker | 218 | 9 g | 31 g | 5.8 g |
| Raising Crust Cheese Pizza Nash Finch Company | 218 | 9 g | 30.8 g | 6.8 g |
| Pizzas du Monde - L'Orientale Marie | 218 | 9.3 g | 29 g | 6.7 g |
| Pizza Forestiere Jardin Bio | 218 | 8.9 g | 24 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real pizza?
100 g of Real pizza has 218 kcal. Serving, 0.5 pizza, 133 g (133 g): about 290 kcal.
Is Real pizza high in protein?
Real pizza contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 25 g in serving, 0.5 pizza, 133 g (133 g). About 39% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Real pizza?
Real pizza has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Real pizza?
Real pizza contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Real pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real pizza?
100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2117716. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0858324006303. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.