Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets
Packaged product Fish and Seafood Lighthouse Bay
Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets contains 195 kcal per 100 g. A serving, 92.5 g (92.5 g) provides about 180 kcal.
Roughly 48% of its calories come from fat, with 43% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 562 mg | 24% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 8%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gin the lowest quarter of fish and seafood (median 22.3 g)
- Fiber0.54 gin the top quarter of fish and seafood (median 0.5 g)
- Sugars3.9 gin the top quarter of fish and seafood (median 0.5 g)
- Fat10.5 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1.6 gbelow the median for fish and seafood (median 1.7 g)
- Sodium562 mgin the lowest quarter of fish and seafood (median 1,200 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lighthouse Bay
- Barcode
- 0420099389396
- Quantity
- 185 g
- Label serving
- 92.5 g
- Category
- Smoked salmons from farming
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skin on, boneless hot beechwood smoked salmon with sweet chilli sauce. Ingredients: 91% Salmon (_Fish_), 8% Sweet Chilli Sauce (Sugar, Paprika Paste [Paprika, Spirit Vinegar, Sugar, Salt], Corn Starch, Red Wine Vinegar, Red Chilli Pepper, Paprika, Cumin, Black Pepper, Ginger, Coriander Leaves, Lemongrass, Turmeric, Salt, Water, Onions, Garlic, Chilli Flakes, Sunflower Oil, Flavouring), Salt. Allergy Advice: For allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge Auchan | 194 | 23 g | 0.5 g | 11 g |
| Saumon Atlantique fumé La table d'Adrien Delbos | 196 | 23.7 g | 0.9 g | 10.8 g |
| Emincés de saumon fumé BIO Auchan | 193 | 22 g | 0.5 g | 11 g |
| Scottish Smoked Salmon Tesco Finest | 197 | 26 g | 1.7 g | 9.5 g |
| 2 Scottish salmon fillets Specially Selected | 191 | 20 g | 0.5 g | 12 g |
| Prime salmon smoked over a balanced blend of selected woods Harbour Salmon Co. | 199 | 24.2 g | 0.6 g | 10.6 g |
| Saumon fumé Auchan | 190 | 23 g | 0.5 g | 11 g |
| Extra Special Scottish Smoked Salmon Asda Extra Special | 200 | 22 g | 0.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets?
100 g of Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets has 195 kcal. Serving, 92.5 g (92.5 g): about 180 kcal.
Is Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets high in protein?
Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 19.5 g in serving, 92.5 g (92.5 g). About 43% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22.3 g).
How many carbs are in Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets?
Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets has 4 g of total carbohydrates per 100 g, including 0.54 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets?
Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets contains 10.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets?
100 g contains 562 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0420099389396. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.