saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge
Packaged product Fish and Seafood Auchan
Saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge contains 194 kcal per 100 g. A serving, 40 g (40 g) provides about 78 kcal.
Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (188 kcal per 100 g).
100 g provides 160% of the Daily Value for Vitamin B12, 50% of the Daily Value for Niacin (B3) and 43% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 8 mg | 50% |
| Pantothenic acid (B5) L | 0.92 mg | 18% |
| Vitamin B6 L | 0.56 mg | 33% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 3.8 µg | 160% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 348 mg | 7% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 16 µg | 29% |
| Iodine L | 63.8 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 1%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of fish and seafood (median 22.3 g)
- Saturated fat1.9 gabove the median for fish and seafood (median 1.7 g)
- Sodium1,040 mgbelow the median for fish and seafood (median 1,200 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
- Water64.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 64.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710467037
- Quantity
- 0.08 kg
- Label serving
- 40 g
- Category
- Smoked salmons from farming
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon Atlantique (Salmo salar) (POISSON) 97%, sel 3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets Lighthouse Bay | 195 | 21.1 g | 4 g | 10.5 g |
| Emincés de saumon fumé BIO Auchan | 193 | 22 g | 0.5 g | 11 g |
| Saumon Atlantique fumé La table d'Adrien Delbos | 196 | 23.7 g | 0.9 g | 10.8 g |
| Scottish Smoked Salmon Tesco Finest | 197 | 26 g | 1.7 g | 9.5 g |
| 2 Scottish salmon fillets Specially Selected | 191 | 20 g | 0.5 g | 12 g |
| Saumon fumé Auchan | 190 | 23 g | 0.5 g | 11 g |
| Prime salmon smoked over a balanced blend of selected woods Harbour Salmon Co. | 199 | 24.2 g | 0.6 g | 10.6 g |
| Extra Special Scottish Smoked Salmon Asda Extra Special | 200 | 22 g | 0.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge?
100 g of saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge has 194 kcal. Serving, 40 g (40 g): about 78 kcal.
Is saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge high in protein?
Saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 9.2 g in serving, 40 g (40 g). About 48% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22.3 g).
How many carbs are in saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge?
Saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge?
Saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge contains 11 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (160% DV), Niacin (B3) (50% DV), iodine (43% DV), Vitamin B6 (33% DV) and selenium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in saumon fumé d'Ecosse - salage traditionnel au sel sec- fumé au bois de hêtre – Label Rouge?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710467037. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.