Ready salted
Packaged product Snacks Snaptastic
Ready salted contains 532 kcal per 100 g. A serving, 1 bag, 25 g (25 g) provides about 133 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 108 products.
100 g provides 621% of the Daily Value for iodine, 13% of the Daily Value for copper and 10% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 31.5 g | 40% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.005 mg | 0% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 15.6 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 10.2 mg | 2% |
| Phosphorus L | 22.6 mg | 2% |
| Potassium L | 190 mg | 4% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 931 µg | 621% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for snacks (median 6 g)
- Fiber4.5 gin the top quarter of snacks (median 3.6 g)
- Sugars0.5 gin the lowest quarter of snacks (median 3.1 g)
- Fat31.5 gin the top quarter of snacks (median 18 g)
- Saturated fat3 gabove the median for snacks (median 2.7 g)
- Sodium504 mgbelow the median for snacks (median 535 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water39.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 39.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snaptastic
- Barcode
- 20214043
- Quantity
- 0.2pcs
- Label serving
- 1 bag (25 g)
- Category
- Chips and fries
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salt, 67% potatoes, vegetable oils in varying proportions (sunflower, rapeseed)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilRapeseed (canola) oilPotato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready salted?
100 g of Ready salted has 532 kcal. Serving, 1 bag, 25 g (25 g): about 133 kcal.
How much protein is in Ready salted?
Ready salted contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 1 bag, 25 g (25 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).
How many carbs are in Ready salted?
Ready salted has 53.6 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready salted?
Ready salted contains 31.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Ready salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (621% DV), copper (13% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ready salted?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20214043. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.