Ready chicken medley pouch, chicken medley
Packaged product Meals and Dishes
Ready chicken medley pouch, chicken medley contains 145 kcal per 100 g. A serving, 1 cup, 145 g (145 g) provides about 210 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
100 g provides 17% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 503 mg | 22% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.69 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 20.7 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 2.8 mg | 17% |
| Folate (B9) L | 22 µg | 6% |
| Calcium L | 28 mg | 2% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber2.8 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars0.69 gin the lowest quarter of meals and dishes (median 2 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium503 mgabove the median for meals and dishes (median 380 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 69 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 28.3 g | 28.3 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 0.69 g | 0.69 g |
| Sodium | 503 mg | 503 mg |
Product details
- Barcode
- 0054800344482
- Label serving
- 1 cup (145 g)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water; whole grain parboiled brown rice; whole grain rye; whole grain red rice; canola and/or sunflower oil; hydrolyzed soy protein; salt; vegetables* (spinach, garlic, onion, parsley); corn syrup; sugar; non-fat milk*; autolyzed yeast extract; whole milk solids; torula yeast; chicken flavor*+ ++ [chicken fat, chicken broth, gelatin (beef), salt, natural flavor]; whey (milk); parmesan cheese* (milk, salt, cultures, enzymes); spices; turmeric (color); natural flavor; rosemary extract for freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltSugarMilkYeastGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyros-Kartoffel-Auflauf nach griechischer Art mit Käse überbacken Mitakos | 145 | 8.7 g | 7.8 g | 8.3 g |
| Axoa de porc au piment d'espelette la ferme elizaldia | 145 | 17.7 g | 1.9 g | 8.7 g |
| Kotlet De Volatile Z Puree Ziemniaczanym I Marchewką Z Groszkiem Chef Select | 145 | 5 g | 7.9 g | 9.8 g |
| Carrillada Hacendado | 145 | 9.7 g | 10 g | 7 g |
| Orzotto ai carciiofi Cucinato | 145 | 4.1 g | 18 g | 6.7 g |
| Königsberger Klopse REWE Beste Wahl | 145 | 5.9 g | 10 g | 8.8 g |
| Polpette Chef a casa | 145 | 12 g | 9.7 g | 6.4 g |
| Preparato per pennette al ragú Barilla | 145 | 6.4 g | 23.9 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549218. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0054800344482. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.