Ranch Veggie Dip
Packaged product Soups and Sauces Marzetti
Ranch Veggie Dip contains 300 kcal per 100 g. A serving, 31 g (31 g) provides about 93 kcal.
Roughly 90% of its calories come from fat, with 10% from carbohydrates and 0% from alcohol (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
100 g provides 13% of the Daily Value for Vitamin A, 12% of the Daily Value for iodine and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.4 mg | 16% |
| Sodium L | 613 mg | 27% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 116 µg | 13% |
| Vitamin C L | 0.51 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 15.3 µg | 4% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 62.2 mg | 5% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 18.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 10%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.9 g)
- Sugars3.2 gbelow the median for soups and sauces (median 3.6 g)
- Fat25.8 gin the top quarter of soups and sauces (median 12.5 g)
- Saturated fat8.1 gin the top quarter of soups and sauces (median 2.6 g)
- Sodium613 mgabove the median for soups and sauces (median 511 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water66.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.68 g |
|---|
Carotenoids (1)
| Beta-carotene L | 44.5 µg |
|---|
Other components (2)
| Water L | 66.9 g |
|---|---|
| Alcohol L | 0.012 g |
Product details
Ingredients
Cream (milk, cream), skim milk, soybean oil, distilled vinegar, water, egg yolk, modified cornstarch, salt, onion, garlic, lactic acid, sugar, whey, carrots, yeast extract, gelatin, spice, xanthan gum, guar gum, natural flavor, mono and di-glycerides, sodium phosphate, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkVinegarEggSaltOnionGarlicSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070200857278. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.