Rama Multiusos Esparcible
Packaged product Fats and Oils Rama
Rama Multiusos Esparcible contains 321 kcal per 100 g. A serving, 14 g (14 g) provides about 45 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.4 g)
- Fat35.7 gin the lowest quarter of fats and oils (median 64.3 g)
- Saturated fat10.7 gin the lowest quarter of fats and oils (median 17 g)
- Sodium429 mgabove the median for fats and oils (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 17.9 g |
Product details
- Brand
- Rama
- Barcode
- 8719200453074
- Label serving
- 14 g
- Category
- Margarines
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aceites vegetales* (refinados, hidrogenados, mezclas interesterificadas), sal, cloruro de potasio, emulsificantes (mono y diglicéridos de ácidos grasos, polirricinoleato de poliglicerol), saborizante natural y artificial (mantequilla), conservante (sorbato de potasio), acidulante (ácido cítrico), vitaminas (E, A, D), antioxidante (BHT), secuestrante (EDTA calcio disódico), colorante idéntico al natural (betacaroteno), contiene soya, leche y sus productos. *Aporta una cantidad insignificante de grasa trans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rama Light Rama | 321 | 0 g | 0 g | 35.7 g |
| Country Country Crock Country Crock | 321 | 0 g | 0 g | 35.7 g |
| Smeren zonder palmolie light the flower farm | 320 | 0.1 g | 0.5 g | 35 g |
| Benecol Minerva | 319 | 0 g | 1 g | 35 g |
| Margarine Becel | 319 | 0.5 g | 1.6 g | 35 g |
| Margarina Sem Sal BECEL | 324 | 0 g | 0 g | 36 g |
| Creme vegetal para Barrar a 35% PorSi | 317 | 0.5 g | 0.5 g | 35 g |
| Benecol light Benecol | 326 | 0 g | 2.7 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719200453074. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.