How many calories are in Margarina Sem Sal?

100 g of Margarina Sem Sal has 324 kcal. Serving, 10 g, uma colher de sopa (10 g): about 32 kcal.

How much protein is in Margarina Sem Sal?

Margarina Sem Sal contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 g, uma colher de sopa (10 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).

How many carbs are in Margarina Sem Sal?

Margarina Sem Sal has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarina Sem Sal?

Margarina Sem Sal contains 36 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Margarina Sem Sal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (267% DV) and Vitamin A (178% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Margarina Sem Sal?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Margarina Sem Sal

Packaged product Fats and Oils BECEL

Margarina Sem Sal contains 324 kcal per 100 g. A serving, 10 g, uma colher de sopa (10 g) provides about 32 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.

100 g provides 267% of the Daily Value for Vitamin E and 178% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

324kcal per 100 g

0 gprotein

0 gcarbohydrates

36 gfat

32kcal in serving, 10 g, uma colher de sopa (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	324 kcal
Total fat L	36 g	46%
Saturated fat L	9 g	45%
Trans fat L	0.5 g
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	1,600 µg	178%
Vitamin E L	40 mg	267%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
Sugars0 gin the lowest quarter of fats and oils (median 0.4 g)
Fat36 gin the lowest quarter of fats and oils (median 64.3 g)
Saturated fat9 gin the lowest quarter of fats and oils (median 17 g)
Sodium0 mgin the lowest quarter of fats and oils (median 200 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	8 g
Polyunsaturated fat L	18 g

Individual fatty acids (1)

Linoleic acid (omega-6, 18:2) L	16 g

Product details

Brand: BECEL
Barcode: 7891515555252
Quantity: 500g
Label serving: 10 g (uma colher de sopa)
Category: Margarines
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AGUA, ÓLEOS E GORDURAS VEGETAIS TOTALMENTE HIDROGENADAS E INTERESTERIFICADAS, VITAMINAS (E, A), EMULSIFICANTES: MONO E DIGLICERIDEOS DE ÁCIDOS GRAXOS E POLIGLICEROL POLIRRICINOLEATO, CONSERVANTE: SORBATO DE POTÁSSIO, ACIDULANTE: ÁCIDO CÍTRICO, AROMATIZANTE: AROMA IDENTICO AO NATURAL, ANTIOXIDANTES: EDTA CÁLCICO DISSÓDICO E TBHQ, CORANTES: URUCUM E CÚRCUMA. _ALÉRGICOS: CONTÉM DERIVADOS DE SOJA. PODE CONTER LEITE. NÃO CONTÉM GLÚTEN. NÃO RECOMENDADO PARA FRITAR._

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7891515555252. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.