Rama Multiusos Esparcible
Packaged product Fette und Öle Rama
Rama Multiusos Esparcible contains 321 kcal per 100 g. A Serving, 14 g (14 g) provides about 45 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 10,7 g | 54 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Fette und Öle (median 0,1 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 0,5 g)
- Fat35,7 gin the lowest quarter of Fette und Öle (median 64,3 g)
- Saturated fat10,7 gin the lowest quarter of Fette und Öle (median 17 g)
- Sodium429 mgabove the median for Fette und Öle (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 17,9 g |
Product details
- Brand
- Rama
- Barcode
- 8719200453074
- Label serving
- 14 g
- Category
- Margarinen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aceites vegetales* (refinados, hidrogenados, mezclas interesterificadas), sal, cloruro de potasio, emulsificantes (mono y diglicéridos de ácidos grasos, polirricinoleato de poliglicerol), saborizante natural y artificial (mantequilla), conservante (sorbato de potasio), acidulante (ácido cítrico), vitaminas (E, A, D), antioxidante (BHT), secuestrante (EDTA calcio disódico), colorante idéntico al natural (betacaroteno), contiene soya, leche y sus productos. *Aporta una cantidad insignificante de grasa trans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rama Light Rama | 321 | 0 g | 0 g | 35,7 g |
| Country Country Crock Country Crock | 321 | 0 g | 0 g | 35,7 g |
| Smeren zonder palmolie light the flower farm | 320 | 0,1 g | 0,5 g | 35 g |
| Benecol Minerva | 319 | 0 g | 1 g | 35 g |
| Margarine Becel | 319 | 0,5 g | 1,6 g | 35 g |
| Margarina Sem Sal BECEL | 324 | 0 g | 0 g | 36 g |
| Creme vegetal para Barrar a 35% PorSi | 317 | 0,5 g | 0,5 g | 35 g |
| Benecol light Benecol | 326 | 0 g | 2,7 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rama Multiusos Esparcible?
100 g of Rama Multiusos Esparcible has 321 kcal. Serving, 14 g (14 g): about 45 kcal.
How much protein is in Rama Multiusos Esparcible?
Rama Multiusos Esparcible contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 14 g (14 g). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,1 g).
How many carbs are in Rama Multiusos Esparcible?
Rama Multiusos Esparcible has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rama Multiusos Esparcible?
Rama Multiusos Esparcible contains 35,7 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Rama Multiusos Esparcible?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200453074. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.