EN

Rainbow Sprinkle Cookies

Packaged product Sweets and Desserts Kings

Rainbow Sprinkle Cookies contains 523 kcal per 100 g. A serving, 4 cookies, 44 g (44 g) provides about 230 kcal.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

523kcal per 100 g
6.8 gprotein
50 gcarbohydrates
34.1 gfat
230kcal in serving, 4 cookies, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 34.1 g 44%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 91 mg 4%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 22.7 g
Protein L 6.8 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 57%523kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.8 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars22.7 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat34.1 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium91 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 523 kcal523 kcal
Protein 6.8 g6.8 g
Carbohydrates 50 g50 g
Fat 34.1 g34.1 g
Fiber 0 g0 g
Sugars 22.7 g22.7 g
Sodium 91 mg91 mg

Product details

Brand
Kings
Barcode
0073866560797
Label serving
4 COOKIES (44 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, potassium bromate), shortening (palm oil, modified palm oil), sugar, whole eggs, sweet whey, sprinkles ((sugar, corn starch, hydrogenated palm kernel oil, soya lecithin, glucose, gum arabic, cocoa powder, fd&c colors red #3 dye (erythrosine), blue #1 dye, red #40 dye (erythrosine), yellow #5, yellow #6)), salt, natural and artificial colors and flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Ginger Snap Cookies Snackible 523 5.8 g 64.3 g 27 g
Mazettes coco banane L'Atelier Auvergnat 523 6.9 g 55.8 g 30.3 g
milla oreo Milka 523 1.8 g 61 g 28 g
Lunette Grondona 523 5.4 g 58.4 g 28.8 g
Keepsake tin gift tin Walkers 523 5.4 g 60 g 28.6 g
Friesen Blätter Coppenrath 523 5 g 61 g 28 g
cailler petit beurre lait Cailler 523 7 g 59 g 28 g
Pocky strawberry Glico 523 9.5 g 66.7 g 23.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072169. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073866560797. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rainbow Sprinkle Cookies?

100 g of Rainbow Sprinkle Cookies has 523 kcal. Serving, 4 cookies, 44 g (44 g): about 230 kcal.

How much protein is in Rainbow Sprinkle Cookies?

Rainbow Sprinkle Cookies contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 4 cookies, 44 g (44 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Rainbow Sprinkle Cookies?

Rainbow Sprinkle Cookies has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 22.7 g of sugars.

How much fat is in Rainbow Sprinkle Cookies?

Rainbow Sprinkle Cookies contains 34.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Rainbow Sprinkle Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rainbow Sprinkle Cookies?

100 g contains 91 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.