Railway chicken curry pouches
Packaged product Poultry
Railway chicken curry pouches contains 230 kcal per 100 g. A serving, 1 pouch, 113 g (113 g) provides about 260 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 611 mg | 27% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.7 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 13.3 g | 27% |
| Calcium L | 18 mg | 1% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for poultry (median 9 g)
- Fiber1.8 gin the top quarter of poultry (median 1.1 g)
- Sugars2.7 gabove the median for poultry (median 1.4 g)
- Fat11.5 gin the top quarter of poultry (median 5.3 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.4 g)
- Sodium611 mgin the top quarter of poultry (median 364 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 230 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 18.6 g | 18.6 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 611 mg | 611 mg |
Product details
- Barcode
- 0011433135573
- Label serving
- 1 POUCH (113 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, expeller-pressed canola oil, onions, tomatoes (tomatoes, tomato juice, salt), palm oil*, yogurt (grade a pasteurized cultured whole milk & skim milk, milk protein concentrate, active yogurt and probiotic cultures), spices, vinegar, salt, garlic, citrus fiber, cilantro, ghee (clarified butter), potato starch, syrup blend (rice syrup, grape juice), green chillies, cream, fenugreek leaves, turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilOnionTomatoPalm oilVinegarSaltGarlicCream
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|---|---|---|---|---|
| General Tso's Chicken Innovasian | 230 | 8.4 g | 34.8 g | 6.2 g |
| General Tso's Chicken Innovasian | 230 | 8.4 g | 34.8 g | 6.2 g |
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| Tender-shaped chicken breast patty fritters with rib meat, chicken Yummy | 231 | 12.8 g | 19.2 g | 11.5 g |
| Chicken Minis Milford Valley | 231 | 11.1 g | 13 g | 15.7 g |
| Dinosaur-Shaped Chicken Breast Nuggets Yummy Dino Buddies | 231 | 11.5 g | 19.2 g | 11.5 g |
| Tower isle's, chicken patties Tower Isle's | 229 | 5.9 g | 50 g | 1.5 g |
| Chicken Breast Patties Shaner's | 232 | 17.1 g | 17.1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2148862. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011433135573. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.