Raigam
Packaged product Grains and Pasta Raigam
Raigam contains 266 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 354 kcal per 100 g across 59 products.
100 g provides 75% of the Daily Value for manganese, 21% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.35 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 55.4 g | 20% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.68 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 82.7 mg | 20% |
| Phosphorus L | 225 mg | 18% |
| Potassium L | 203 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for grains and pasta (median 6.5 g)
- Fiber2.5 gabove the median for grains and pasta (median 2 g)
- Sugars0.68 gabove the median for grains and pasta (median 0.45 g)
- Fat1.9 gabove the median for grains and pasta (median 1 g)
- Saturated fat0.35 gabove the median for grains and pasta (median 0.3 g)
- Sodium2.5 mgin the lowest quarter of grains and pasta (median 24 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water33.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 33.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Raigam
- Barcode
- 4792149097107
- Quantity
- 350g
- Category
- Dried rice noodles
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice Flour, Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Noodles Lotus Grand | 300 | 0 g | 87 g | 0 g |
| Fideos Vermicelli de Arroz Integral Tiger Khan | 322 | 0.8 g | 28.4 g | 0 g |
| Brown Rice Udon Noodles Clearspring | 338 | 14 g | 65 g | 1.3 g |
| Organic japanese brown rice udon noodles Clearspring | 338 | 14 g | 65 g | 1.3 g |
| White Rice Ramen Noodles Fusia | 339 | 7.1 g | 78.6 g | 0.89 g |
| Bruine rijstnoedels fairtrade Original | 346 | 8.9 g | 76 g | 2.2 g |
| Rice Stick (10 mm) Cock Brand | 347 | 7.1 g | 80 g | 0.8 g |
| Vermicelle Riz 400G 1 MM Oriental Oriental Food | 347 | 7.1 g | 77 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4792149097107. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.