Rahm Kaisergemüse
Packaged product Vegetables ja!
Rahm Kaisergemüse contains 57 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.4 g)
- Fiber6 gin the top quarter of vegetables (median 2.4 g)
- Sugars3.6 gin the top quarter of vegetables (median 2.4 g)
- Fat2.3 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.7 gin the top quarter of vegetables (median 0 g)
- Sodium264 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256358132
- Quantity
- 500g
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemüse in veränderlichen Gewichtsanteilen 64% (Karotten, Blumenkohl, Broccoli), Wasser, Sahne 8%, Magermilchpulver, Stärke, Rapsöl, Speisesalz, Petersilie, Dextrose, Gewürze, Weizenmehl. Kann Spuren von Ei, Soja, Sellerie, Senf und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zucchini Bulgur Iglo | 57 | 2.3 g | 6.3 g | 2 g |
| Peas And Carrots SUNNY SELECT | 57 | 3.5 g | 11.5 g | 0 g |
| Peas & Carrots FIRST STREET | 57 | 3.5 g | 11.5 g | 0 g |
| Petite Peas & Baby Carrots Haggen | 57 | 3.5 g | 11.5 g | 0 g |
| Petite Peas & Baby Carrots HAGGEN | 57 | 3.5 g | 11.5 g | 0 g |
| Organic Mixed Vegetables SNO PAC | 57 | 2.3 g | 12.5 g | 0.57 g |
| Organic Mixed Vegetables SNO PAC | 57 | 2.3 g | 12.5 g | 0.57 g |
| Plant-Based Riced Cauliflower Stir Fry NATURE'S BASKET | 57 | 1.9 g | 5.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahm Kaisergemüse?
100 g of Rahm Kaisergemüse has 57 kcal.
How much protein is in Rahm Kaisergemüse?
Rahm Kaisergemüse contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in Rahm Kaisergemüse?
Rahm Kaisergemüse has 6 g of total carbohydrates per 100 g, including 6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahm Kaisergemüse?
Rahm Kaisergemüse contains 2.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Rahm Kaisergemüse?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256358132. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.