Ragu di soia
Packaged product Soups and Sauces Eurospin
Ragu di soia contains 211 kcal per 100 g.
Roughly 78% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 569,732% of the Daily Value for Vitamin B6, 68% of the Daily Value for Vitamin E and 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 5 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.5 mg | 11% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 10.2 mg | 68% |
| Thiamin (B1) L | 0.054 mg | 5% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 9,685 mg | 569,732% |
| Folate (B9) L | 41.3 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.8 mg | 2% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 41.4 mg | 3% |
| Potassium L | 283 mg | 6% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.26 mg | 12% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 29.4 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 17%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for soups and sauces (median 2.2 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars5 gabove the median for soups and sauces (median 3.8 g)
- Fat18 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2.2 gabove the median for soups and sauces (median 0.8 g)
- Sodium1,120 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water66.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 717 µg |
|---|
Other components (2)
| Water L | 66.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eurospin
- Barcode
- 8017596122483
- Quantity
- 190 g
- Category
- sugi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomodoro 55% (polpa, succo da concentrato), olio di semi di girasole, cipolla 5%, carote 5%, SEDANO 5%, farina di SOIA 3,4%, sale, olio extra vergine di oliva, amido di mais, zucchero, aromi naturali, correttore di acidità: acido lattico, basilico, rosmarino essiccato, pepe nero. Origine pomodoro: UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilOnionSaltOlive oilSugar
Source of the nutrition information
- Open Food Facts, record 8017596122483. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.