Quinoa Waves

Packaged product Snacks Just Real

Quinoa Waves contains 473 kcal per 100 g. A serving, 20 g (20 g) provides about 95 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (480 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quinoa Waves by Just Real, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
4.4 gprotein
55 gcarbohydrates
26 gfat
95kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 26 g 33%
Saturated fat L 2.1 g 11%
Sodium L 880 mg 38%
Total carbohydrates L 55 g 20%
Dietary fiber L 2.4 g 9%
Total sugars L 4.4 g
Added sugars L 2.4 g 5%
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 50%473kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber2.4 gin the lowest quarter of snacks (median 3.6 g)
  • Sugars4.4 gabove the median for snacks (median 3.6 g)
  • Fat26 gabove the median for snacks (median 21.4 g)
  • Saturated fat2.1 gabove the median for snacks (median 1.8 g)
  • Sodium880 mgabove the median for snacks (median 772 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Just Real
Barcode
5020580018801
Quantity
80g
Label serving
20 g
Category
Quinoa crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Quinoa wave (farine de quinoa 24%, amidon de pomme de terre, amidon de maïs, farine de maïs, sucre, sel), huile de colza, arôme de crème sure et ciboulette 7% (farine de riz, poudre d'oignon, sel, arôme naturel, sucre, extrait de levure en poudre, herbe (persil, ciboulette), régulateur de l'acidité (acide citrique), poudre d'ail). Conseils allergènes: Peut contenir des arachides, des noix et du soja. de stockage: Conserver dans un endroit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarSaltRiceOnionYeastGarlic

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Quinoa crisps HEMA 472 7.4 g 60.9 g 21 g
Quinoa chips salt&cider vinegar HUNTER'S 475 3.6 g 68.7 g 20.6 g
Quinoa Chips Eat Real 476 7.9 g 61 g 21 g
Chipsy wielozbożowe z komosą ryżową SPAR 470 8 g 57 g 22 g
Chip quinoa nature You 477 4.5 g 66 g 21 g
Quinoa Chips Paprika Hema 478 7.5 g 60.1 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5020580018801. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quinoa Waves?

100 g of Quinoa Waves has 473 kcal. Serving, 20 g (20 g): about 95 kcal.

How much protein is in Quinoa Waves?

Quinoa Waves contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.88 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Quinoa Waves?

Quinoa Waves has 55 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa Waves?

Quinoa Waves contains 26 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Quinoa Waves?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.