How many calories are in Chip quinoa nature?

100 g of Chip quinoa nature has 477 kcal.

How much protein is in Chip quinoa nature?

Chip quinoa nature contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Chip quinoa nature?

Chip quinoa nature has 66 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chip quinoa nature?

Chip quinoa nature contains 21 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Chip quinoa nature?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chip quinoa nature

Packaged product Snacks You

Chip quinoa nature contains 477 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (480 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

477kcal per 100 g

4.5 gprotein

66 gcarbohydrates

21 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	477 kcal
Total fat L	21 g	27%
Saturated fat L	1.5 g	8%
Sodium L	680 mg	30%
Total carbohydrates L	66 g	24%
Dietary fiber	not reported
Total sugars L	4 g
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 56%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.5 gin the lowest quarter of snacks (median 7.3 g)
Sugars4 gabove the median for snacks (median 3.6 g)
Fat21 gbelow the median for snacks (median 21.4 g)
Saturated fat1.5 gin the lowest quarter of snacks (median 1.8 g)
Sodium680 mgbelow the median for snacks (median 772 mg)
Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: You
Barcode: 7613312157107
Quantity: 90 gr
Category: Quinoa crisps
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Quinoa Chips Eat Real	476	7.9 g	61 g	21 g
Quinoa Chips Eat Real	479	8.8 g	61 g	21.5 g
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Quinoa chips Eat Real	480	7.6 g	62.9 g	21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613312157107. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.