Quinoa veggie burger
Packaged product Meat
Quinoa veggie burger contains 129 kcal per 100 g. A serving, 1 burger, 85 g (85 g) provides about 110 kcal.
Roughly 38% of its calories come from carbohydrates, with 31% from protein and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 791 products.
100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 142 mg | 11% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 376 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 38%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of meat (median 16.1 g)
- Fiber3.5 gin the top quarter of meat (median 0 g)
- Sugars3.5 gin the top quarter of meat (median 0.53 g)
- Fat4.7 gin the lowest quarter of meat (median 17 g)
- Saturated fat2.4 gin the lowest quarter of meat (median 5.9 g)
- Sodium412 mgbelow the median for meat (median 517 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 412 mg | 412 mg |
Product details
- Barcode
- 0884853600583
- Label serving
- 1 BURGER (85 g)
- Category
- Frozen meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked quinoa, rice and beans mix (water, red quinoa, white quinoa, long grain rice, brown rice, red rice, wild rice [enriched with iron, niacin, thiamine mononitrate, folic acid], black bean, red bean, canola and olive oil, onion, vegetable base [carrots, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, flavoring]), crimini mushrooms, kale, soy flour, onion, red pepper, yellow pepper, low - moisture part-skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt and enzymes), 2% or less of garlic, egg (egg, citric acid [preservative], water), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), chick pea flour, whey protein, canola and olive oil, basil, sea salt, soy sauce (water, wheat, soybeans, salt), chianti wine (wine, salt, contains sulfites), parsley, rice starch, modified food starch, balsamic vinegar (wine vinegar, grape must, caramel [color], contains sulfites), brown sugar, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionEggChickpeasOlive oilSaltVinegarSugar
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| Chicken Meatballs Hy-Vee | 129 | 15.3 g | 2.4 g | 4.1 g |
| Spicy Red Pepper Chicken Meatballs Target Stores | 129 | 16.5 g | 5.9 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa veggie burger?
100 g of Quinoa veggie burger has 129 kcal. Serving, 1 burger, 85 g (85 g): about 110 kcal.
Is Quinoa veggie burger high in protein?
Quinoa veggie burger contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 burger, 85 g (85 g). About 31% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).
How many carbs are in Quinoa veggie burger?
Quinoa veggie burger has 12.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.
How much fat is in Quinoa veggie burger?
Quinoa veggie burger contains 4.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Quinoa veggie burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa veggie burger?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2430271. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0884853600583. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.