Quinoa toast
Packaged product Beverages You
Quinoa toast contains 263 kcal per 100 g. A serving, 25 g (25 g) provides about 66 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for beverages (median 11 g)
- Fat3.5 gin the lowest quarter of beverages (median 5.2 g)
- Saturated fat0.5 gin the lowest quarter of beverages (median 0.9 g)
- Sodium560 mgabove the median for beverages (median 480 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de BLE*, eau, quinoa 9%, levure, huile de colza, levain déshydraté (BLÉ), proteine de BLÉ, vinaigre de table, sel de cuisine iodé, sucre, farine de malt d'ORGE, agent de traitement de la farine: acide ascorbique. Peut contenir sésame, soja, œufs, lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastRapeseed (canola) oilVinegarSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast Golden Toast | 263 | 8 g | 47 g | 4.2 g |
| Dinkel Toast Alnatura | 263 | 9.3 g | 43 g | 4.6 g |
| Butter Toast Korn Mühle | 263 | 8 g | 48 g | 3.5 g |
| Buttertoast Kornmark | 263 | 8 g | 48 g | 3.5 g |
| Mozzarella, Tomato & Basil Pesto Toastie Made Without | 263 | 10 g | 10.4 g | 18.6 g |
| Bagel Chips Ajo NEW YORK DELI BAGEL | 264 | 7.7 g | 56.2 g | 0.85 g |
| butter toastbrot besonders mild mit bio butter Gutes gut gebacken | 262 | 8 g | 46.7 g | 3.8 g |
| Reilu täysjyvä Oululainen | 262 | 12.3 g | 38.7 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269896586. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.