Quinoa
Packaged product Grains and Pasta Casino Bio
Quinoa contains 166 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 364 kcal per 100 g across 892 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.55 g | 3% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.73 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 64%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of grains and pasta (median 13 g)
- Sugars0.73 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat3.9 gin the lowest quarter of grains and pasta (median 5.8 g)
- Saturated fat0.55 gbelow the median for grains and pasta (median 0.67 g)
- Sodium509 mgin the top quarter of grains and pasta (median 5 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino Bio
- Barcode
- 3222477372351
- Category
- Quinoa
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Quinoa & Brown Rice with Garlic Flavour null | 167 | 4.4 g | 33.3 g | 2.8 g |
| Wholegrain Rice, Quinoa, Pumpkin & Sunflower Seeds Worldwide Foods | 167 | 5.1 g | 22.7 g | 3.4 g |
| Quinoa Complet Express Quinola | 165 | 5.3 g | 25.1 g | 4 g |
| Whole Grain Express Quinoa Quinola | 165 | 5.3 g | 25.1 g | 4 g |
| Organic Quinoa, Brown & Red Rice with Flaxseed Seeds of Change | 164 | 3.6 g | 30.7 g | 3.6 g |
| Quinoa Paul’s Finest | 169 | 6.1 g | 24.7 g | 4.5 g |
| quinoa tomates olives Bjorg | 163 | 5.4 g | 23 g | 4.8 g |
| Golden Quinoa Boil In Bag NorQuin | 170 | 6 g | 32 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222477372351. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.