Queso de cabra natural
Packaged product Dairy and Eggs laclette
Queso de cabra natural contains 312 kcal per 100 g.
Roughly 69% of its calories come from fat, with 19% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (297 kcal per 100 g).
100 g provides 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 20.2 g | 101% |
| Cholesterol L | 11.7 mg | 4% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.054 mg | 0.4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 75.2 mg | 6% |
| Potassium L | 0.11 mg | 0% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.001 mg | 0% |
| Selenium L | 0.003 µg | 0% |
| Iodine L | 11.9 µg | 8% |
| Chloride L | 175 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 12%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for dairy and eggs (median 18 g)
- Sugars0.2 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Saturated fat20.2 gabove the median for dairy and eggs (median 17 g)
- Sodium510 mgbelow the median for dairy and eggs (median 520 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 85.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- laclette
- Barcode
- 7501227200080
- Quantity
- 200g
- Category
- Goat cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera de cabra pasteurizada, sal yodada, cloruro de calcio, cuajo y cultivos lácticos. CONTIENE LECHE. PUEDE CONTENER TRAZAS DE NUEZ Y LECHE DE VACA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chèvre & Salade Soignon | 312 | 8.9 g | 6.5 g | 26.4 g |
| Medallon de Cabra granja rinya | 312 | 15.5 g | 2.3 g | 26.8 g |
| Queso de cabra semicurado pimentón Quesería de Benijos | 313 | 20.1 g | 1.3 g | 25.3 g |
| Queso de cabra fresco queseria de benijos | 313 | 20.1 g | 1.3 g | 27 g |
| primosale con pistacchio Lidl | 311 | 21 g | 1.3 g | 25 g |
| Fetakäse Ziege PATROS | 311 | 16 g | 0.5 g | 27 g |
| Queso de cabra madurado con moho delicapra | 314 | 17 g | 3 g | 26 g |
| Rulo de Queso de Cabra Delicapra | 314 | 17 g | 3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501227200080. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.