How many calories are in Quaker Barras Colación?

100 g of Quaker Barras Colación has 290 kcal. Serving, 18 g (18 g): about 52 kcal.

How much protein is in Quaker Barras Colación?

Quaker Barras Colación contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.2 g in serving, 18 g (18 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.2 g).

How many carbs are in Quaker Barras Colación?

Quaker Barras Colación has 42 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quaker Barras Colación?

Quaker Barras Colación contains 3.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Quaker Barras Colación?

100 g contains 71.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quaker Barras Colación

Packaged product Sweets and Desserts QUAKER

Quaker Barras Colación contains 290 kcal per 100 g. A serving, 18 g (18 g) provides about 52 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

290kcal per 100 g

6.4 gprotein

42 gcarbohydrates

3.9 gfat

52kcal in serving, 18 g (18 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	290 kcal
Total fat L	3.9 g	5%
Saturated fat L	0.9 g	5%
Trans fat L	0 g
Cholesterol L	0.1 mg	0%
Sodium L	71.1 mg	3%
Total carbohydrates L	42 g	15%
Dietary fiber	not reported
Total sugars L	1.8 g
Added sugars L	0 g	0%
Protein L	6.4 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 73%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.4 gbelow the median for sweets and desserts (median 8.2 g)
Sugars1.8 gin the lowest quarter of sweets and desserts (median 30 g)
Fat3.9 gin the lowest quarter of sweets and desserts (median 20 g)
Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 6.3 g)
Sodium71.1 mgbelow the median for sweets and desserts (median 125 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.4 g
Polyunsaturated fat L	1.6 g

Product details

Brand: QUAKER
Barcode: 7802000018169
Quantity: 18 g
Label serving: 18 g
Category: Bars
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTES AVENA LAMINADA (35%), CEREAL A BASE DE MAÍZ Y HARINA DE ARROZ (SEMOLA DE MAIZ, HARINA DE MAIZ, HARINA DE ARROZ, SAL, LEUDANTE QUÍMICO: BICARBONATO DE SODIO (INS 500), ANTIHUMECTANTE CARBONATO DE CALOOS17, REGULATOR DEACE ACDO CRICOS SUJARABE DE MALTITOL, POLIDEXTROSA MALTITOL FRUTILLA LORUZADA (1%), HUMECTANTE GLICERINA (INS 422) EMULSIONANTES: LECITINA DE SOYA (INS 322), MONO Y DIGLICERIDOS DE ÁCIDOS GRASOS (INS 471) SAPORIZANTES ATTRCIALYVERAL BLAS LACHOS NUECES Y PRODUCTOS DERIVADOS, MANI Y SULFITOS PARA PARAGUAY CONTIENE AVENA Y DERIVADOS DE SOJA. PUEDE CONTENER TRIGO, CEBADA PEACE ACDO CITRICO (OINS 330). PARA CHILE CONTIENE AVENA (GLUTEN) Y LECITINA DE SOYA (SOYA). PUEDE CONTENER TRIGO, CEBADA, CENTENO LECHE Y PRODUCTOS 019456 DEL 30/12/2008, SEREMI DE SALUD, REGIÓN DE LA ARAUCANIA DISTRIBUYE Y COMERCIALIZA: ESP SA, AV LOS CERRILLOS 999, CERRILLOS, SANTIAGO, CHILE. IMPORTA Y DISTRIBUYE EN ARGENTINA: PEPSICO DE ARGENTINA SRILANCA CRETE CL THAY PARIS CHESS & MAN BURCH 2645-MONTEVIDEO URUGUAY-TEL 2315-5510 BUNARY IMPORTA Y DISTRIBLIVE EN PARAGUA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7802000018169. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "QUAKER BARRAS COLACIÓN". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.