pyza drożdżowa
Packaged product Other Foods Społem
Pyza drożdżowa contains 271 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 117% of the Daily Value for Thiamin (B1), 59% of the Daily Value for manganese and 25% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.9 g | 9% |
| Cholesterol L | 27.7 mg | 9% |
| Sodium L | 557 mg | 24% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 3.6 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 11.2 g | 22% |
| Vitamin A L | 29.3 µg | 3% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 1.4 mg | 117% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.99 mg | 20% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 92.3 µg | 23% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 60.5 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 61 mg | 15% |
| Phosphorus L | 276 mg | 22% |
| Potassium L | 384 mg | 8% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 38.1 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gabove the median for other foods (median 7.4 g)
- Fiber6.3 gin the top quarter of other foods (median 1.8 g)
- Sugars3.6 gabove the median for other foods (median 3.2 g)
- Fat4.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.9 gbelow the median for other foods (median 2 g)
- Sodium557 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water31.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.9 µg |
|---|
Other components (2)
| Water L | 31.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Społem
- Barcode
- 2802401000102
- Quantity
- 70 g
- Category
- pyza
- Packaging
- pl:plastikowa-foliówka
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 2802401000102. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.