Putenbrustfilet mit Paprika
Putenbrustfilet mit Paprika contains 98 kcal per 100 g.
Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.
100 g provides 54% of the Daily Value for Niacin (B3), 26% of the Daily Value for Pantothenic acid (B5) and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 62.7 mg | 21% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.035 g | 0.1% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 7.7 µg | 0.9% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 0.087 mg | 0.6% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 8.6 mg | 54% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 5.3 mg | 0.4% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 28.1 mg | 7% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 333 mg | 7% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 33.5 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 12%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for poultry (median 19 g)
- Fiber0.035 gabove the median for poultry (median 0 g)
- Fat1.5 gin the lowest quarter of poultry (median 3 g)
- Saturated fat0.5 gin the lowest quarter of poultry (median 0.91 g)
- Sodium920 mgin the top quarter of poultry (median 520 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
- Water69.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,130,906 µg |
|---|
Other components (2)
| Water L | 69.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Putenbrust 73%, Wasser, _Eiklar_, Kartoffelstärke, Salz, natürliche Aromen, Paprikapulver 0,5%, Antioxidationsmittel Natriumascorbat, Konservierungsstoffe Natriumnitrit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| aeQuilibrium Arrosto di Tacchino con Origano, Pomodorini, Maggiorana Aia | 98 | 18 g | 3 g | 1.5 g |
| Smoked Turkey Khazan | 97 | 20 g | 2.3 g | 0.9 g |
| 2 steaks de dinde marinées à l'échalote Le Gaulois | 97 | 19 g | 2.6 g | 1.2 g |
| Sot l’y laisse de dinde Carrefour | 98 | 19.9 g | 0.4 g | 1.9 g |
| Poitrine de dinde M-Classic | 98 | 21 g | 1 g | 1 g |
| Pechuga de pavo La Selva | 98 | 19.8 g | 1.7 g | 1.2 g |
| Turkey Amadori | 98 | 19 g | 3.2 g | 1 g |
| Medallón de pavo a finas hierbas El pozo | 98 | 20.7 g | 0 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8008110000080. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.