Purple Quaker Oats

Packaged product Grains and Pasta Quaker

Purple Quaker Oats contains 388 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 194 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
11.8 gprotein
68.2 gcarbohydrates
9.6 gfat
194kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 9.6 g 12%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 68.2 g 25%
Dietary fiber not reported
Total sugars not reported
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 67%Fat: 21%388kcal / 100 g
  • Protein 12%
  • Carbohydrates 67%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gabove the median for grains and pasta (median 8 g)
  • Fat9.6 gin the top quarter of grains and pasta (median 2.9 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
4710043011678
Label serving
1 portion (50 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Quick protien oats Bulk nutrients 388 32.2 g 40.3 g 9.2 g
Chongqing Street Noodles Xiangnian Food 388 10.3 g 55.2 g 14.5 g
Porridge graines de lin, tournesol et potiron Delhaize 388 18 g 47 g 12 g
Overnight Oats Yumi 388 12 g 72 g 6 g
ELEAT Protein Overnight Oats Mixed Berries ELEAT 388 25 g 40 g 11.6 g
Oat Balls Tomato & Basil Real 388 10 g 66 g 10 g
Raw Buckwheat Bwfo 388 7.5 g 80.9 g 3.4 g
Quinoa Blanca Ecológica ederland 388 13 g 68.7 g 6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710043011678. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Purple Quaker Oats?

100 g of Purple Quaker Oats has 388 kcal. Serving, 1 portion, 50 g (50 g): about 194 kcal.

Is Purple Quaker Oats high in protein?

Purple Quaker Oats contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 50 g (50 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Purple Quaker Oats?

Purple Quaker Oats has 68.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purple Quaker Oats?

Purple Quaker Oats contains 9.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.