Purée nature
Packaged product Vegetables Lutosa
Purée nature contains 81 kcal per 100 g. A serving, 85 g (85 g) provides about 69 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 101 kcal per 100 g across 254 products.
100 g provides 19% of the Daily Value for Vitamin B6, 11% of the Daily Value for Pantothenic acid (B5) and 10% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 30.2 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 36.1 mg | 3% |
| Potassium L | 352 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.072 mg | 3% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of vegetables (median 2.2 g)
- Sugars0.3 gin the lowest quarter of vegetables (median 1.4 g)
- Fat0.3 gin the lowest quarter of vegetables (median 2.9 g)
- Saturated fat0.2 gin the lowest quarter of vegetables (median 1.5 g)
- Sodium4 mgin the lowest quarter of vegetables (median 224 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 76 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lutosa
- Barcode
- 5410376711342
- Quantity
- 2.5 kg
- Label serving
- 85 g
- Category
- Mashed potatoes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (97%), émulsifiant E471, stabilisant E450i, épice (curcuma).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puree Pomme De Terre Epinard,Surgele Boni | 81 | 1.9 g | 9.5 g | 3.5 g |
| Mashed potato Knorr | 81 | 1.5 g | 9.2 g | 3.7 g |
| Potato-Cup Röstzwiebel Davert | 82 | 2.1 g | 15 g | 1 g |
| Écrasé de pommes de terre et carottes Florette | 82 | 1.7 g | 12 g | 2.9 g |
| Purée de pommes de terre aux poireaux Boni Selection | 82 | 1.7 g | 13 g | 2.1 g |
| Purè di patate Unes | 82 | 1.9 g | 13 g | 2.3 g |
| Perfect Mash Butter and Herb Idahoan | 80 | 1.7 g | 13.3 g | 1.9 g |
| British Mashed Potato Sainsbury's | 83 | 1.5 g | 14.3 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410376711342. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.