Purè di patate

Packaged product Vegetables Unes

Purè di patate contains 82 kcal per 100 g. A serving, 225 g (225 g) provides about 185 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 101 kcal per 100 g across 254 products.

100 g provides 33,696% of the Daily Value for Vitamin E, 15% of the Daily Value for Vitamin B6 and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Purè di patate by Unes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
1.9 gprotein
13 gcarbohydrates
2.3 gfat
185kcal in serving, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.5 g 8%
Cholesterol L 5.5 mg 2%
Sodium L 248 mg 11%
Total carbohydrates L 13 g 5%
Dietary fiber L 1 g 4%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%
Vitamin A L 15 µg2%
Vitamin C L 2.2 mg2%
Vitamin D L 0.024 µg0.1%
Vitamin E L 5,054 mg33,696%
Thiamin (B1) L 0.062 mg5%
Riboflavin (B2) L 0.03 mg2%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.26 mg15%
Folate (B9) L 23.9 µg6%
Vitamin B12 L 0.034 µg1%
Calcium L 22.5 mg2%
Iron L 0.21 mg1%
Magnesium L 13.8 mg3%
Phosphorus L 35.1 mg3%
Potassium L 281 mg6%
Zinc L 0.14 mg1%
Copper L 0.061 mg7%
Manganese L 0.056 mg2%
Selenium L 4 µg7%
Iodine L 16.1 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 26%82kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E33,696%Vitamin B615%Iodine11%Pantothenic acid (B5)9%Niacin (B3)8%Selenium7%Copper7%Folate (B9)6%Potassium6%Thiamin (B1)5%

Nutritional insights

  • Protein1.9 gbelow the median for vegetables (median 2.2 g)
  • Fiber1 gin the lowest quarter of vegetables (median 1.6 g)
  • Sugars0.7 gin the lowest quarter of vegetables (median 1.4 g)
  • Fat2.3 gbelow the median for vegetables (median 2.9 g)
  • Sodium248 mgabove the median for vegetables (median 224 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water80.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.7 g
Carotenoids (1)
Beta-carotene L6.1 µg
Other components (2)
Water L80.1 g
Alcohol L0 g

Product details

Brand
Unes
Barcode
8000633059279
Quantity
450 g
Label serving
225 g
Category
Mashed potatoes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Patate 74%, acqua, LATTE, PANNA, BURRO, Grana Padano DOP (LATTE, sale, caglio, conservante: lisozima da UOVO), sale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoMilkCreamButterSalt

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FoodCaloriesProteinCarbsFat
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Écrasé de pommes de terre et carottes Florette 82 1.7 g 12 g 2.9 g
Purée de pommes de terre aux poireaux Boni Selection 82 1.7 g 13 g 2.1 g
British Mashed Potato Sainsbury's 83 1.5 g 14.3 g 1.9 g
Mashed potato with creamy whole milk and butter Sainsbury's 83 1.5 g 14.3 g 1.9 g
Marabel Creamy Mash Extra Special 83 1.6 g 11 g 3.2 g
Mashed potato Asda 83 1.8 g 12 g 2.9 g
Aardappelpuree Met Roomboter En Specerijen Lidl 83 1.4 g 12.6 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000633059279. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Purè di patate?

100 g of Purè di patate has 82 kcal. Serving, 225 g (225 g): about 185 kcal.

How much protein is in Purè di patate?

Purè di patate contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 4.3 g in serving, 225 g (225 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.2 g).

How many carbs are in Purè di patate?

Purè di patate has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purè di patate?

Purè di patate contains 2.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Purè di patate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33,696% DV), Vitamin B6 (15% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Purè di patate?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.