Purè di patate
Packaged product Vegetables Unes
Purè di patate contains 82 kcal per 100 g. A serving, 225 g (225 g) provides about 185 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 101 kcal per 100 g across 254 products.
100 g provides 33,696% of the Daily Value for Vitamin E, 15% of the Daily Value for Vitamin B6 and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 5.5 mg | 2% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 15 µg | 2% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.024 µg | 0.1% |
| Vitamin E L | 5,054 mg | 33,696% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 23.9 µg | 6% |
| Vitamin B12 L | 0.034 µg | 1% |
| Calcium L | 22.5 mg | 2% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 13.8 mg | 3% |
| Phosphorus L | 35.1 mg | 3% |
| Potassium L | 281 mg | 6% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 4 µg | 7% |
| Iodine L | 16.1 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gbelow the median for vegetables (median 2.2 g)
- Fiber1 gin the lowest quarter of vegetables (median 1.6 g)
- Sugars0.7 gin the lowest quarter of vegetables (median 1.4 g)
- Fat2.3 gbelow the median for vegetables (median 2.9 g)
- Sodium248 mgabove the median for vegetables (median 224 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water80.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.1 µg |
|---|
Other components (2)
| Water L | 80.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Unes
- Barcode
- 8000633059279
- Quantity
- 450 g
- Label serving
- 225 g
- Category
- Mashed potatoes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato-Cup Röstzwiebel Davert | 82 | 2.1 g | 15 g | 1 g |
| Écrasé de pommes de terre et carottes Florette | 82 | 1.7 g | 12 g | 2.9 g |
| Purée de pommes de terre aux poireaux Boni Selection | 82 | 1.7 g | 13 g | 2.1 g |
| British Mashed Potato Sainsbury's | 83 | 1.5 g | 14.3 g | 1.9 g |
| Mashed potato with creamy whole milk and butter Sainsbury's | 83 | 1.5 g | 14.3 g | 1.9 g |
| Marabel Creamy Mash Extra Special | 83 | 1.6 g | 11 g | 3.2 g |
| Mashed potato Asda | 83 | 1.8 g | 12 g | 2.9 g |
| Aardappelpuree Met Roomboter En Specerijen Lidl | 83 | 1.4 g | 12.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000633059279. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.