Purée de pommes de terre

Packaged product Vegetables Chefa

Purée de pommes de terre contains 384 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 161 kcal per 100 g across 376 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Purée de pommes de terre by Chefa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
11.9 gprotein
62.5 gcarbohydrates
11.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 11.9 g 15%
Saturated fat L 0.1 g 0.5%
Sodium L 440 mg 19%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 5.5 g 20%
Total sugars L 31 g
Added sugars L 0 g 0%
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 62%Fat: 26%384kcal / 100 g
  • Protein 12%
  • Carbohydrates 62%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gin the top quarter of vegetables (median 5.1 g)
  • Fiber5.5 gabove the median for vegetables (median 1.8 g)
  • Sugars31 gin the top quarter of vegetables (median 1.9 g)
  • Fat11.9 gin the top quarter of vegetables (median 1.1 g)
  • Saturated fat0.1 gin the lowest quarter of vegetables (median 0.7 g)
  • Sodium440 mgin the top quarter of vegetables (median 147 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chefa
Barcode
6133125000137
Category
Instant mashed potatoes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre déshydratées en flocons, Additifs alimentaires: Mono - et di-glycérides d'acides gras SIN471 (émulsifiant, stabilisant et agent antimoussant), Diphosphates SIN450 (stabilisant), Palmitate d'ascorbyle SIN30Ll (antioxydant), extrait d'épices colorant.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6133125000137. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Purée de pommes de terre?

100 g of Purée de pommes de terre has 384 kcal.

Is Purée de pommes de terre high in protein?

Purée de pommes de terre contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 5.1 g).

How many carbs are in Purée de pommes de terre?

Purée de pommes de terre has 62.5 g of total carbohydrates per 100 g, including 5.5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purée de pommes de terre?

Purée de pommes de terre contains 11.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Purée de pommes de terre?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.