Purée de carotte
Packaged product Vegetables Omie
Purée de carotte contains 65 kcal per 100 g.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 75 kcal per 100 g across 93 products.
100 g provides 121% of the Daily Value for iodine, 15% of the Daily Value for Vitamin E and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.56 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.031 mg | 0.2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 37.1 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 6.7 mg | 2% |
| Phosphorus L | 14.5 mg | 1% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.074 mg | 3% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 182 µg | 121% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of vegetables (median 1.7 g)
- Fiber2.2 gbelow the median for vegetables (median 2.7 g)
- Sugars5.6 gin the top quarter of vegetables (median 2.6 g)
- Fat3.9 gabove the median for vegetables (median 2.7 g)
- Saturated fat0.56 gbelow the median for vegetables (median 1.3 g)
- Sodium244 mgabove the median for vegetables (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water73.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.25 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,201 µg |
|---|
Other components (2)
| Water L | 73.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Omie
- Barcode
- 3760325480488
- Quantity
- 380 g g
- Category
- Mashed vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760325480488. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.