Puré de Batata em pó

Packaged product Beverages Pingo Doce

Puré de Batata em pó contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 84 kcal per 100 g across 14 products.

100 g provides 27% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B6 and 14% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Puré de Batata em pó by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
9 gprotein
67 gcarbohydrates
2.8 gfat
345kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 2.8 g 4%
Saturated fat L 2 g 10%
Cholesterol L 8 mg 3%
Sodium L 1,000 mg 43%
Total carbohydrates L 67 g 24%
Dietary fiber L 7.8 g 28%
Total sugars L 6.1 g
Added sugars L 0 g 0%
Protein L 9 g 18%
Vitamin A L 17.1 µg2%
Vitamin C L 3.3 mg4%
Vitamin D L 0.09 µg0.5%
Vitamin E L 0.06 mg0.4%
Thiamin (B1) L 0.095 mg8%
Riboflavin (B2) L 0.12 mg10%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.68 mg14%
Vitamin B6 L 0.33 mg19%
Folate (B9) L 30.5 µg8%
Vitamin B12 L 0.24 µg10%
Calcium L 77.5 mg6%
Iron L 0.29 mg2%
Magnesium L 22.4 mg5%
Phosphorus L 94 mg8%
Potassium L 413 mg9%
Zinc L 0.43 mg4%
Copper L 0.075 mg8%
Manganese L 0.073 mg3%
Selenium L 5.5 µg10%
Iodine L 40 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 81%Fat: 8%345kcal / 100 g
  • Protein 11%
  • Carbohydrates 81%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine27%Vitamin B619%Pantothenic acid (B5)14%Vitamin B1210%Selenium10%Niacin (B3)10%Riboflavin (B2)10%Potassium9%Copper8%Thiamin (B1)8%

Nutritional insights

  • Protein9 gin the top quarter of beverages (median 1.1 g)
  • Fiber7.8 gin the top quarter of beverages (median 1.8 g)
  • Sugars6.1 gbelow the median for beverages (median 7 g)
  • Fat2.8 gin the top quarter of beverages (median 1.1 g)
  • Saturated fat2 gin the top quarter of beverages (median 0.3 g)
  • Sodium1,000 mgin the top quarter of beverages (median 56 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water69.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.1 g
Carotenoids (1)
Beta-carotene L14.5 µg
Other components (2)
Water L69.9 g
Alcohol L0 g

Product details

Brand
Pingo Doce
Barcode
5601009935185
Quantity
200 g
Label serving
100 g
Category
Purées
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Batata desidratada (89%), leite gordo em pó (7,5%), sal, emulsionante (E471), estabilizador (E450), aroma, regulador de acidez E330), antioxidante (E222) (contém sulfitos) e corante (curcumina)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601009935185. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puré de Batata em pó?

100 g of Puré de Batata em pó has 345 kcal. Serving, 100 g (100 g): about 345 kcal.

How much protein is in Puré de Batata em pó?

Puré de Batata em pó contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.1 g).

How many carbs are in Puré de Batata em pó?

Puré de Batata em pó has 67 g of total carbohydrates per 100 g, including 7.8 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puré de Batata em pó?

Puré de Batata em pó contains 2.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Puré de Batata em pó contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (27% DV), Vitamin B6 (19% DV), Pantothenic acid (B5) (14% DV), Vitamin B12 (10% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Puré de Batata em pó?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.