Punajuuripyörykät
Packaged product Other Foods Apetit
Punajuuripyörykät contains 198 kcal per 100 g. A serving, 160 g (160 g) provides about 317 kcal.
Roughly 65% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 5.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 19%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars5.8 gabove the median for other foods (median 3.2 g)
- Fat14 gabove the median for other foods (median 6.6 g)
- Saturated fat3.2 gabove the median for other foods (median 2 g)
- Sodium400 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apetit
- Barcode
- 6430104965747
- Quantity
- 320 g
- Label serving
- 160 g
- Category
- kasvispyörykät
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Punajuuri 53 % (Suomi), esipaistettu sipuli (sipuli, rapsi - ja auringonkukkaöljy), rapsiöljy, vesi, herneproteiini, kurpitsansiemen 4 %, sitruunamehu, kookosöljy, muunnettu perunatärkkelys, maissitärkkelys, paahdettu pellavansiemenrouhe 2 %, sokeri, sakeuttamisaineet (E461, E407a, E415), jodioitu suola, mustapippuri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCoconut oilSugarSaltOnionSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bataattipyörykät Saarioinen | 220 | 6.8 g | 22 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6430104965747. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.