Pulled Pork
Packaged product Meat Leir Vidam
Pulled Pork contains 123 kcal per 100 g. A serving, 100 g (100 g) provides about 123 kcal.
Roughly 54% of its calories come from protein, with 39% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
100 g provides 55% of the Daily Value for Thiamin (B1), 34% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 62.8 mg | 21% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 16.3 g | 33% |
| Vitamin A L | 3.7 µg | 0.4% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.65 mg | 55% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.4 mg | 34% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 17 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 26.3 mg | 6% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 329 mg | 7% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 13 µg | 24% |
| Iodine L | 4.7 µg | 3% |
| Chloride L | 5.1 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 8%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the lowest quarter of meat (median 18.9 g)
- Fiber0.44 gabove the median for meat (median 0 g)
- Sugars1.7 gin the top quarter of meat (median 0.5 g)
- Fat5.2 gbelow the median for meat (median 9.4 g)
- Saturated fat1.7 gbelow the median for meat (median 3.4 g)
- Sodium551 mgbelow the median for meat (median 640 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 0.82 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.099 g |
| Linoleic acid (omega-6, 18:2) L | 0.63 g |
Carotenoids (1)
| Beta-carotene L | 9.8 µg |
|---|
Other components (2)
| Water L | 64 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Leir Vidam
- Barcode
- 7045386071704
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Pork
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Svinekjøtt 81 %, vann, krydder (paprika, løk, koriander, spisskummen, svart pepper, chili, hvitløk, oregano, bukkehornkløver, karve,muskat, gurkemeie, ingefær, fennikel), sukker, tomatpulver, fargestoff (e 160c), dekstrose (mais), salt, naturlig aroma (buljong, paprika), røkt salt, antioksidant (e 331), konserveringsmiddel (e 262), surhetsregulerende middel (e 500).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés de jambon cuit U | 123 | 17 g | 2.5 g | 5 g |
| Lomo de Cerdo Adobado Eroski | 123 | 19 g | 0.5 g | 5 g |
| Filete de lomo adobado extra dia | 123 | 19 g | 0.5 g | 5 g |
| Filetes de lomo de cerdo adobado extra reducido en sal Eroski | 123 | 19 g | 0 g | 5 g |
| Lomo adobado extra Eroski | 123 | 19 g | 0.5 g | 5 g |
| Ogonówka Kraina Wędlin | 123 | 16 g | 1.2 g | 6 g |
| Slagers Achterham 125 Gram JUMBO | 123 | 18.5 g | 2 g | 4.5 g |
| Jambon a l'ancienne Domaine picard | 123 | 23 g | 0.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7045386071704. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.