Lomo adobado extra

Packaged product Meat Eroski

Lomo adobado extra contains 123 kcal per 100 g.

Roughly 62% of its calories come from protein, with 37% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lomo adobado extra by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
19 gprotein
0.5 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 5 g 6%
Saturated fat L 2.3 g 11%
Sodium L 800 mg 35%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 2%Fat: 37%123kcal / 100 g
  • Protein 62%
  • Carbohydrates 2%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for meat (median 18.9 g)
  • Fat5 gbelow the median for meat (median 9.4 g)
  • Saturated fat2.3 gbelow the median for meat (median 3.4 g)
  • Sodium800 mgabove the median for meat (median 640 mg)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
2600364006045
Category
Pork
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Lomo de Cerdo Adobado Eroski 123 19 g 0.5 g 5 g
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Filetes de lomo de cerdo adobado extra reducido en sal Eroski 123 19 g 0 g 5 g
Ogonówka Kraina Wędlin 123 16 g 1.2 g 6 g
Slagers Achterham 125 Gram JUMBO 123 18.5 g 2 g 4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2600364006045. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lomo adobado extra?

100 g of Lomo adobado extra has 123 kcal.

Is Lomo adobado extra high in protein?

Lomo adobado extra contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other meat, that is above the median (median 18.9 g).

How many carbs are in Lomo adobado extra?

Lomo adobado extra has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lomo adobado extra?

Lomo adobado extra contains 5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Lomo adobado extra?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.