Pulled Chicken Curry

Packaged product Meals and Dishes XXL Fit Meals

Pulled Chicken Curry contains 115 kcal per 100 g. A serving, 425 g (425 g) provides about 489 kcal.

Roughly 51% of its calories come from carbohydrates, with 26% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

100 g provides 19% of the Daily Value for manganese, 17% of the Daily Value for Niacin (B3) and 12% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pulled Chicken Curry by XXL Fit Meals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
7.4 gprotein
14.3 gcarbohydrates
2.9 gfat
489kcal in serving, 425 g (425 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.89 g 4%
Cholesterol L 26.3 mg 9%
Sodium L 272 mg 12%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 0.61 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%
Vitamin A L 10.7 µg1%
Vitamin C L 9.4 mg10%
Vitamin D L 0.34 µg2%
Vitamin E L 0.53 mg4%
Thiamin (B1) L 0.08 mg7%
Riboflavin (B2) L 0.071 mg5%
Niacin (B3) L 2.7 mg17%
Pantothenic acid (B5) L 0.6 mg12%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 18.3 µg5%
Vitamin B12 L 0.12 µg5%
Calcium L 25.7 mg2%
Iron L 1 mg6%
Magnesium L 25.5 mg6%
Phosphorus L 99.5 mg8%
Potassium L 194 mg4%
Zinc L 0.86 mg8%
Copper L 0.099 mg11%
Manganese L 0.43 mg19%
Selenium L 1.6 µg3%
Iodine L 1.4 µg0.9%
Chloride L 63.1 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 51%Fat: 23%115kcal / 100 g
  • Protein 26%
  • Carbohydrates 51%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese19%Niacin (B3)17%Pantothenic acid (B5)12%Copper11%Vitamin C10%Vitamin B68%Phosphorus8%Zinc8%Thiamin (B1)7%Magnesium6%

Nutritional insights

  • Protein7.4 gbelow the median for meals and dishes (median 7.7 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.3 g)
  • Sugars0.61 gin the lowest quarter of meals and dishes (median 1.9 g)
  • Fat2.9 gin the lowest quarter of meals and dishes (median 4.7 g)
  • Saturated fat0.89 gbelow the median for meals and dishes (median 1.3 g)
  • Sodium272 mgbelow the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
  • Water47.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L0.81 g
Sugars and starch (1)
Starch L27.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.048 g
Linoleic acid (omega-6, 18:2) L0.72 g
Carotenoids (1)
Beta-carotene L67.9 µg
Other components (2)
Water L47.5 g
Alcohol L0 g

Product details

Brand
XXL Fit Meals
Barcode
8721082520409
Quantity
425 gram
Label serving
425 g
Category
Meals with chicken
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gekookte rijst 34% (water, geparfumeerde rijst), kippenvlees 23% (kippenvlees, zout), water, sperziebonen 11%, broccoli 8%, kokosmelkpoeder (kokosnootmelk, maltodextrine, natriumcaseïnaat (melk), plantaardige oliën (zonnebloem, koolzaad, in wisselende verhoudingen), gemodificeerd zetmeel, curry madras 0,4% (specerijen (kurkuma, koriander, mosterdzaad, peper, karwijzaad, gember, komijn, chili, nootmuskaat, selderijzaad, venkelzaad), kruiden), zout, suiker, uienpoeder, kippenbouillon (zout, gemodificeerd zetmeel, natuurlijk aroma, zonnebloemolie, kruiden en specerijen, kippenvlees, wortelen, antioxidant: rozemarijnextract), kurkuma 0,1%, knoflook, kleurstof: karamel, specerijen. Kan bevatten: gluten (tarwe, rogge, gerst, haver, kamut, spelt), schaaldieren, eieren, vis, pinda's, soja, noten (amandelen, hazelnoten, walnoten, cashewnoten, pecannoten, paranoten, pistachenoten, macadamianoten), sesamzaad, sulfieten, lupine en weekdieren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltSugarOnionGarlicOatsEggPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721082520409. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pulled Chicken Curry?

100 g of Pulled Chicken Curry has 115 kcal. Serving, 425 g (425 g): about 489 kcal.

How much protein is in Pulled Chicken Curry?

Pulled Chicken Curry contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 31.5 g in serving, 425 g (425 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Pulled Chicken Curry?

Pulled Chicken Curry has 14.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Chicken Curry?

Pulled Chicken Curry contains 2.9 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

What vitamins and minerals does Pulled Chicken Curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (19% DV), Niacin (B3) (17% DV), Pantothenic acid (B5) (12% DV), copper (11% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pulled Chicken Curry?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.