Prugne secche

Packaged product Fruits Bencivenga

Prugne secche contains 253 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.8% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prugne secche by Bencivenga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
2.4 gprotein
52.3 gcarbohydrates
0.19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 0.19 g 0.2%
Saturated fat L 0.072 g 0.4%
Sodium not reported
Total carbohydrates L 52.3 g 19%
Dietary fiber not reported
Total sugars L 37.9 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 0.8%253kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gbelow the median for fruits (median 3.2 g)
  • Sugars37.9 gbelow the median for fruits (median 45 g)
  • Fat0.19 gin the lowest quarter of fruits (median 1.4 g)
  • Saturated fat0.072 gbelow the median for fruits (median 0.33 g)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bencivenga
Barcode
8027336003583
Category
Dried fruits

Ingredients

Ingredients not reported.

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Gemischte Früchte Frutta 253 2.7 g 56.1 g 1.1 g
Prugne secche con nocciolo Bencivenga 253 2.4 g 52.3 g 0.19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8027336003583. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prugne secche?

100 g of Prugne secche has 253 kcal.

How much protein is in Prugne secche?

Prugne secche contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 3.2 g).

How many carbs are in Prugne secche?

Prugne secche has 52.3 g of total carbohydrates per 100 g, including 37.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prugne secche?

Prugne secche contains 0.19 g of fat per 100 g, of which 0.072 g is saturated (0.4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.