PROTELINE good energy COCONUT
Packaged product Nuts and Seeds FRESH BOX
PROTELINE good energy COCONUT contains 543 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 217 kcal.
Roughly 42% of its calories come from fat, with 38% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 3.2 mg | 0.1% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 8.5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 38%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of nuts and seeds (median 10.5 g)
- Sugars8.5 gabove the median for nuts and seeds (median 6.9 g)
- Fat21.2 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat3.3 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium3.2 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FRESH BOX
- Barcode
- 4820200894980
- Label serving
- 1 portion (40 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite bites hazelnut Jacob’s | 542 | 6.9 g | 50 g | 33.5 g |
| Mocha My Day, Nuts BobbySue's Nuts! | 543 | 14.3 g | 25.7 g | 40 g |
| Maple Spiced Nut Mix Trader Joe's | 543 | 14.3 g | 40 g | 40 g |
| Original Nuts BobbySue's Nuts! | 543 | 14.3 g | 34.3 g | 42.9 g |
| Coconut Crunch Bar Fixie | 543 | 14.3 g | 42.9 g | 37.1 g |
| Chia Seeds Organic WaVe | 543 | 21 g | 44 g | 31.4 g |
| Cashew Whole Nuts (Plain & Roasted) M&W Nuts Company | 543 | 25 g | 28.6 g | 35.7 g |
| Coconut Choc Bar Vantastic | 543 | 3.5 g | 53 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820200894980. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.