Coconut Choc Bar
Packaged product Nuts and Seeds Vantastic
Coconut Choc Bar contains 543 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 217 kcal.
Roughly 58% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 28 g | 140% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 38 g | |
| Added sugars L | 56.3 g | 113% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber6.1 gabove the median for nuts and seeds (median 5.8 g)
- Sugars38 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat34 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat28 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium28 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vantastic
- Barcode
- 4260661090574
- Label serving
- 1 bar (40 g)
- Category
- Nuts and Seeds
Ingredients
Reissirup*, Kokos* (Kokosraspel*, Kokosmehl*), Kakaobutter*, Zucker, Erdmandelmehl Kakaomasse Energie glutenfreies Hafermehl*, Vanille-Extrakt, Salz. (*aus kontrolliert biologischem Anbau). Kakaogehalt: 40%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds Organic WaVe | 543 | 21 g | 44 g | 31.4 g |
| Cashew Whole Nuts (Plain & Roasted) M&W Nuts Company | 543 | 25 g | 28.6 g | 35.7 g |
| Hazelnut mahony Migros | 543 | 6 g | 56 g | 32 g |
| BIO seeds and almonds bars Aptonia | 543 | 17 g | 34 g | 36 g |
| Flapmax with Walnuts Brownie Flapmax | 543 | 7.1 g | 45.6 g | 24.8 g |
| 160G Toasted Coconut Shortbrea Dean’s | 543 | 4.4 g | 56.5 g | 33.1 g |
| Bénénuts Twinuts Goût salé 150 g X 6 BENENUTS | 543 | 15 g | 43 g | 34 g |
| Nuts & Pumpkin Seeds NatureLand | 543 | 17 g | 41 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260661090574. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.