How many calories are in Proteinriegel 35% dark chocolate?

100 g of Proteinriegel 35% dark chocolate has 392 kcal. Serving, 45 g (45 g): about 176 kcal.

Is Proteinriegel 35% dark chocolate high in protein?

Proteinriegel 35% dark chocolate contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 15.8 g in serving, 45 g (45 g). About 40% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Proteinriegel 35% dark chocolate?

Proteinriegel 35% dark chocolate has 39 g of total carbohydrates per 100 g, including 0 g of fiber and 19.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteinriegel 35% dark chocolate?

Proteinriegel 35% dark chocolate contains 6 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Proteinriegel 35% dark chocolate?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Proteinriegel 35% dark chocolate

Packaged product Snacks PowerX System

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Proteinriegel 35% dark chocolate contains 392 kcal per 100 g. A serving, 45 g (45 g) provides about 176 kcal.

Roughly 45% of its calories come from carbohydrates, with 40% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

392kcal per 100 g

35 gprotein

39 gcarbohydrates

6 gfat

176kcal in serving, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	6 g	8%
Saturated fat L	13.3 g	67%
Sodium L	204 mg	9%
Total carbohydrates L	39 g	14%
Dietary fiber L	0 g	0%
Total sugars L	19.8 g
Added sugars L	0 g	0%
Protein L	35 g	70%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 45%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein35 gin the top quarter of snacks (median 30 g)
Fiber0 gin the lowest quarter of snacks (median 7.8 g)
Sugars19.8 gabove the median for snacks (median 5.7 g)
Fat6 gin the lowest quarter of snacks (median 14.5 g)
Saturated fat13.3 gin the top quarter of snacks (median 6.7 g)
Sodium204 mgbelow the median for snacks (median 217 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: PowerX System
Barcode: 4260044264455
Quantity: 45
Label serving: 45 g
Category: Protein bars
Packaging: Plastic
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Milcheiweiß_, Feuchthaltemittel Glycerin, Palmfett, Dextrose, fettarmes Kakaopulver, Karamell, Kakocrispies (_Weizenmehl_, Reismehl, Kakaopulver, Maismehl, _Gerstenmalzmehl_, Salz), Aroma, _Eiklarpulver_, Thiaminhydrochlorid, Riboflavin, Pyridoxinhydrochlorid, DL-alpha-Tocopherol, L-Ascorbinsäure, Calcium-D-Pantothenat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Wheat flour Rice Salt

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VEGAN protein bar Decathlon	392	33.4 g	28.5 g	16.4 g
Protein Bar Vanilla Yogurt Enervit	392	26 g	52 g	8.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260044264455. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.