Proteina
Packaged product Other Foods Habits
Proteina contains 364 kcal per 100 g. A serving, 30.5 g (30.5 g) provides about 111 kcal.
Roughly 75% of its calories come from protein, with 14% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 111% of the Daily Value for iron, 95% of the Daily Value for copper and 78% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.1 g | 146% |
| Calcium L | 1,017 mg | 78% |
| Iron L | 20 mg | 111% |
| Magnesium L | 230 mg | 55% |
| Phosphorus L | 700 mg | 56% |
| Potassium L | 10 mg | 0.2% |
| Zinc L | 6.2 mg | 56% |
| Copper L | 0.85 mg | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 11%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.1 gin the top quarter of other foods (median 7.4 g)
- Fiber6.2 gin the top quarter of other foods (median 1.8 g)
- Sugars0.89 gbelow the median for other foods (median 3.2 g)
- Fat6.2 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.6 gbelow the median for other foods (median 2 g)
- Sodium600 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Habits
- Barcode
- 07501468
- Label serving
- 30.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic Macchiato HABITS | 364 | 72.1 g | 5.6 g | 5.4 g |
| Probiotic Macchiato HABITS | 364 | 72.1 g | 8.9 g | 5.4 g |
| Protein powder Habits | 364 | 72.1 g | 3.3 g | 6.6 g |
| Probiotic Macchiato HABITS | 364 | 72.1 g | 5.6 g | 5.4 g |
| Impact Bar Fudge Brownie MyProtein | 364 | 31.3 g | 31.3 g | 13.3 g |
| Сыр фасованный пошехонский Вкусвилл | 364 | 27.3 g | 1.8 g | 27.5 g |
| Mini Magnífico De Coco Continente | 364 | 3.6 g | 35.3 g | 22.5 g |
| PerformPro Plant Protein VIVO LIFE | 364 | 69.4 g | 6.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 07501468. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.