Protein Vegetable Speculoos

Packaged product Vegetables Prozis

Protein Vegetable Speculoos contains 384 kcal per 100 g. A serving, 25 g (25 g) provides about 96 kcal.

Roughly 81% of its calories come from protein, with 18% from fat and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
75 gprotein
0.7 gcarbohydrates
7.3 gfat
96kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 7.3 g 9%
Saturated fat L 1.1 g 6%
Sodium L 747 mg 32%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 75 g 150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 0.8%Fat: 18%384kcal / 100 g
  • Protein 81%
  • Carbohydrates 0.8%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gin the top quarter of vegetables (median 2.6 g)
  • Sugars0.7 gbelow the median for vegetables (median 2.1 g)
  • Fat7.3 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.1 gbelow the median for vegetables (median 1.2 g)
  • Sodium747 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5607780045556
Label serving
25 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Corny Corny 384 14 g 76 g 5.1 g
Gluten/Lactose Free Pepperoni-Salame Ristorante 384 16 g 42 g 16 g
Vegetable Protein Speculoos Prozis 384 75 g 0.7 g 7.3 g
Farm vegetables Smooth Allos 384 3.5 g 8.2 g 37 g
Corn Flakes Tata Soulfull 384 7.3 g 86 g 1.2 g
Corn Maïs Lima 384 0 g 87 g 0.7 g
Cornflakes Salling 384 7.6 g 84 g 1.1 g
Corny hafer kraft Corny 384 7 g 61.8 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5607780045556. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Vegetable Speculoos?

100 g of Protein Vegetable Speculoos has 384 kcal. Serving, 25 g (25 g): about 96 kcal.

Is Protein Vegetable Speculoos high in protein?

Protein Vegetable Speculoos contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 18.8 g in serving, 25 g (25 g). About 81% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Protein Vegetable Speculoos?

Protein Vegetable Speculoos has 0.7 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Vegetable Speculoos?

Protein Vegetable Speculoos contains 7.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Protein Vegetable Speculoos?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.