Vegetable Protein Speculoos

Packaged product Vegetables Prozis

Vegetable Protein Speculoos contains 384 kcal per 100 g. A serving, 40 g (40 g) provides about 154 kcal.

Roughly 81% of its calories come from protein, with 18% from fat and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable Protein Speculoos by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
75 gprotein
0.7 gcarbohydrates
7.3 gfat
154kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 7.3 g 9%
Saturated fat L 1.1 g 6%
Sodium L 747 mg 32%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber L 7.5 g 27%
Total sugars L 0.7 g
Protein L 75 g 150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 0.8%Fat: 18%384kcal / 100 g
  • Protein 81%
  • Carbohydrates 0.8%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gin the top quarter of vegetables (median 2.6 g)
  • Fiber7.5 gin the top quarter of vegetables (median 2 g)
  • Sugars0.7 gbelow the median for vegetables (median 2.1 g)
  • Fat7.3 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.1 gbelow the median for vegetables (median 1.2 g)
  • Sodium747 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5607780037094
Label serving
40 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Corny Corny 384 14 g 76 g 5.1 g
Gluten/Lactose Free Pepperoni-Salame Ristorante 384 16 g 42 g 16 g
Farm vegetables Smooth Allos 384 3.5 g 8.2 g 37 g
Corn Flakes Tata Soulfull 384 7.3 g 86 g 1.2 g
Corn Maïs Lima 384 0 g 87 g 0.7 g
Cornflakes Salling 384 7.6 g 84 g 1.1 g
Corny hafer kraft Corny 384 7 g 61.8 g 10.9 g
Corny Apfel Corny 384 7.6 g 65.2 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5607780037094. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable Protein Speculoos?

100 g of Vegetable Protein Speculoos has 384 kcal. Serving, 40 g (40 g): about 154 kcal.

Is Vegetable Protein Speculoos high in protein?

Vegetable Protein Speculoos contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 30 g in serving, 40 g (40 g). About 81% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Vegetable Protein Speculoos?

Vegetable Protein Speculoos has 0.7 g of total carbohydrates per 100 g, including 7.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Protein Speculoos?

Vegetable Protein Speculoos contains 7.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Vegetable Protein Speculoos?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.