How many calories are in Protein Toast?

100 g of Protein Toast has 285 kcal. Serving, 26 g (26 g): about 74 kcal.

Is Protein Toast high in protein?

Protein Toast contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 5.5 g in serving, 26 g (26 g). About 32% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Protein Toast?

Protein Toast has 29 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Toast?

Protein Toast contains 6.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Protein Toast?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Toast

Packaged product Bread and Baked Goods BILLA

Protein Toast contains 285 kcal per 100 g. A serving, 26 g (26 g) provides about 74 kcal.

Roughly 44% of its calories come from carbohydrates, with 32% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

285kcal per 100 g

21 gprotein

29 gcarbohydrates

6.9 gfat

74kcal in serving, 26 g (26 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	285 kcal
Total fat L	6.9 g	9%
Saturated fat L	0.9 g	5%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	29 g	11%
Dietary fiber L	0 g	0%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	21 g	42%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 44%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21 gin the top quarter of bread and baked goods (median 8.9 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars1.5 gin the lowest quarter of bread and baked goods (median 3 g)
Fat6.9 gin the top quarter of bread and baked goods (median 3.6 g)
Saturated fat0.9 gabove the median for bread and baked goods (median 0.46 g)
Sodium0 mgin the lowest quarter of bread and baked goods (median 464 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: BILLA
Barcode: 9010437046947
Label serving: 26 g
Category: Breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Weizenmehl, Eiweißmischung (Weizeneiweiß, Sojaeiweiß, Erbseneiweiß), Sojaschrot, Rapsöl, Inulin, Weizenkleie, Hefe, Weizengrieß, Gerstenmalzmehl, Speisesalz, Apfelfasern, Säureregulator: Natriumacetat, Milchzucker, Essigsäure, Emulgatoren: Natriumstearoyl-2-lactylat, Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Säuerungsmittel: Natriumlactat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Yeast Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9010437046947. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.