Soft protein bar
Packaged product Snacks Barbells
Soft protein bar contains 372 kcal per 100 g. A serving, 55.0 g (55 g) provides about 205 kcal.
Roughly 39% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 8.1 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 3.9 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of snacks (median 7.5 g)
- Fiber12 gin the top quarter of snacks (median 4 g)
- Sugars3.9 gbelow the median for snacks (median 4.5 g)
- Fat17 gbelow the median for snacks (median 20.9 g)
- Saturated fat8.1 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame crispbread Biona Organic | 372 | 11 g | 61 g | 6.3 g |
| Mild beef and pork snack stick and cheeder chesse Stone Ridge | 372 | 20.9 g | 4.7 g | 27.9 g |
| Fit protein barre, satted caramel Nu3 | 372 | 33 g | 34 g | 15 g |
| Bio Sun Snack Holiday Snack Sun Snack | 372 | 2.5 g | 69.3 g | 7.8 g |
| Coconut & Cocoa Flavour Protein Bar Dino | 372 | 25.2 g | 32.8 g | 12.4 g |
| Mango & Carrot Snack Bar Creative Nature | 372 | 6.8 g | 52 g | 12.4 g |
| Mango slices freeze dried fruit Simply Balanced | 372 | 2.3 g | 93 g | 0 g |
| Protein Snackers Whisps Baked Cheese | 372 | 25.6 g | 20.9 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1306461804942. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.