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Protein snack bar

Packaged product Snacks Powerbar

Protein snack bar contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.

Roughly 42% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
24 gprotein
46 gcarbohydrates
18 gfat
200kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 18 g 23%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 360 mg 16%
Total carbohydrates L 46 g 17%
Dietary fiber L 6 g 21%
Total sugars L 24 g
Protein L 24 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 80 mg6%
Iron L 1.4 mg8%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 42%Fat: 37%400kcal / 100 g
  • Protein 22%
  • Carbohydrates 42%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium6%Potassium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein24 gin the top quarter of snacks (median 7.5 g)
  • Fiber6 gabove the median for snacks (median 4 g)
  • Sugars24 gin the top quarter of snacks (median 4.5 g)
  • Fat18 gbelow the median for snacks (median 20.9 g)
  • Saturated fat8 gabove the median for snacks (median 3.6 g)
  • Sodium360 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 24 g24 g
Carbohydrates 46 g46 g
Fat 18 g18 g
Fiber 6 g6 g
Sugars 24 g24 g
Sodium 360 mg360 mg

Product details

Brand
Powerbar
Barcode
0097421161267
Label serving
1 BAR (50 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk, soy lecithin, vanilla flavor), caramel filling (corn syrup, sugar, cream, fructose, palm oil salt, natural flavor), maltitol syrup, soy protein isolate, peanuts, soy crisps (soy protein isolate, tapioca starch, salt), oats, oligofructose (from chicory root), peanut butter, whey protein isolate, fructose syrup, cane invert syrup, calcium caseinate, and less than 2% of: peanut oil, nonfat milk, soy lecithin, water, sugar, salt, natural flavor, sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutOatsMilkSugarSaltSunflower oilCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2067286. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0097421161267. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein snack bar?

100 g of Protein snack bar has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.

Is Protein snack bar high in protein?

Protein snack bar contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 bar, 50 g (50 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein snack bar?

Protein snack bar has 46 g of total carbohydrates per 100 g, including 6 g of fiber and 24 g of sugars.

How much fat is in Protein snack bar?

Protein snack bar contains 18 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Protein snack bar?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.