Protein Rotini
Packaged product Grains and Pasta No Yolks
Protein Rotini contains 357 kcal per 100 g. A serving, 0.75 cup, 56 g (56 g) provides about 200 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 41% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 89.3 mg | 4% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.3 mg | 41% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 232 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of grains and pasta (median 12.3 g)
- Fiber5.4 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars1.8 gbelow the median for grains and pasta (median 2.7 g)
- Fat1.8 gbelow the median for grains and pasta (median 1.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium89.3 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Semolina, durum flour, pea protein isolate, modified wheat starch, egg whites, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid. Contains: eggs, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEgg
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|---|---|---|---|---|
| Premium bronze cut pasta: Linguine Taste Of Inspirations | 357 | 10.7 g | 75 g | 1.8 g |
| Orzo Durum Wheat Pasta SPROUTS FARMERS MARKET | 357 | 12.5 g | 75 g | 1.8 g |
| Organic Lemon Torchietti Pasta Trader Joe's | 357 | 12.5 g | 71.4 g | 1.8 g |
| fettuccine Racconto | 357 | 10.7 g | 75 g | 1.8 g |
| Thin spaghetti Luxury | 357 | 12.5 g | 75 g | 1.8 g |
| Thin Spaghetti PRIVATE SELECTION | 357 | 12.5 g | 73.2 g | 0.89 g |
| Italian Fettuccine Private Selection | 357 | 12.5 g | 73.2 g | 0.89 g |
| farm shapes gluten free pasta Whole Foods Market | 357 | 8.9 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071730004163. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.