protein PUFFS Nacho Cheese
Packaged product Meals and Dishes simple truth
Protein PUFFS Nacho Cheese contains 433 kcal per 100 g. A serving, 1 cup, 30 g (30 g) provides about 130 kcal.
Roughly 66% of its calories come from protein, with 28% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 72% of the Daily Value for calcium and 23% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 70 g | 140% |
| Vitamin D L | 4.7 µg | 23% |
| Calcium L | 933 mg | 72% |
| Iron L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 6%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat13.3 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium1,300 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- simple truth
- Barcode
- 0011110156952
- Quantity
- 60g
- Label serving
- 1 cup (30 g)
- Category
- Protein puffs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK PROTEIN ISOLATE, SUNFLOWER OIL, SALT, NONFAT DRY MILK, YEAST EXTRACT, WHEY POWDER, ONION POWDER, BUTTERMILK SOLIDS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GARLIC POWDER, MALTODEXTRIN, SOUR CREAM SOLIDS (CULTURED CREAM), CHILI PEPPER, CITRIC ACID, NATURAL FLAVORING, SPICES, SILICON DIOXIDE, TRICALCIUM PHOSPHATE, PAPRIKA EXTRACT (COLOR), CAYENNE PEPPER POWDER, SODIUM CASEINATE, ANNATO EXTRACT (COLOR), CANOLA OIL. CONTAINS: MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltYeastOnionGarlicCreamRapeseed (canola) oilMilk
Source of the nutrition information
- Open Food Facts, record 0011110156952. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.