How many calories are in Protein Pastries Cinnamon Brown Sugar?

100 g of Protein Pastries Cinnamon Brown Sugar has 304 kcal. Serving, 56 g (56 g): about 170 kcal.

Is Protein Pastries Cinnamon Brown Sugar high in protein?

Protein Pastries Cinnamon Brown Sugar contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 56 g (56 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 6.6 g).

How many carbs are in Protein Pastries Cinnamon Brown Sugar?

Protein Pastries Cinnamon Brown Sugar has 46.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pastries Cinnamon Brown Sugar?

Protein Pastries Cinnamon Brown Sugar contains 12.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Protein Pastries Cinnamon Brown Sugar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Pastries Cinnamon Brown Sugar?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Pastries Cinnamon Brown Sugar

Packaged product Bread and Baked Goods Magic Spoon

Protein Pastries Cinnamon Brown Sugar contains 304 kcal per 100 g. A serving, 56 g (56 g) provides about 170 kcal.

Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (291 kcal per 100 g).

100 g provides 25% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

304kcal per 100 g

19.6 gprotein

46.4 gcarbohydrates

12.5 gfat

170kcal in serving, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	304 kcal
Total fat L	12.5 g	16%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	8.9 mg	3%
Sodium L	357 mg	16%
Total carbohydrates L	46.4 g	17%
Dietary fiber L	10.7 g	38%
Total sugars L	5.4 g
Added sugars L	3.6 g	7%
Protein L	19.6 g	39%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	321 mg	25%
Iron L	0 mg	0%
Potassium L	107 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 49%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19.6 gin the top quarter of bread and baked goods (median 6.6 g)
Fiber10.7 gin the top quarter of bread and baked goods (median 2 g)
Sugars5.4 gin the lowest quarter of bread and baked goods (median 14.8 g)
Fat12.5 gabove the median for bread and baked goods (median 11 g)
Saturated fat3.6 gabove the median for bread and baked goods (median 3.6 g)
Sodium357 mgabove the median for bread and baked goods (median 264 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Magic Spoon
Barcode: 0810104460835
Quantity: 224 g
Label serving: 56 g
Category: French toast
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend (Casein, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Bovine Collagen), Sweetener Blend (Allulose, Erythritol, Sugar, Stevia Leaf Extract, Monkfruit Extract), Glycerin, Soluble Tapioca Fiber, Water, High Oleic Sunflower Oil, Polydextrose, Modified Tapioca Starch, Palm Kernel Oil, Palm Oil, Cinnamon, Salt, Nonfat Milk Powder, Citrus Fiber, Baking Soda, Caramel Color, Natural Flavor, Sunflower Lecithin, Xanthan Gum, Pectin, Malic Acid, Calcium Citrate. Contains: Milk, Eggs, Peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Palm oil Cinnamon Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810104460835. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.