Protein Original Thin Crackers
Protein Original Thin Crackers contains 417 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 125 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
100 g provides 52% of the Daily Value for iron and 30% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0.67 g | |
| Cholesterol L | 0.1 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.7 g | 73% |
| Vitamin D L | 6 µg | 30% |
| Calcium L | 90 mg | 7% |
| Iron L | 9.3 mg | 52% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 41%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.7 gin the top quarter of snacks (median 8.4 g)
- Fiber9.3 gin the top quarter of snacks (median 3.3 g)
- Sugars2.7 gbelow the median for snacks (median 3 g)
- Fat11 gin the lowest quarter of snacks (median 19.3 g)
- Saturated fat4.7 gabove the median for snacks (median 3.4 g)
- Sodium800 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Equia
- Barcode
- 5280329964145
- Label serving
- 1 portion (30 g)
- Category
- Appetizers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread Crackers Savoritz | 417 | 11.1 g | 72.2 g | 9.7 g |
| Sweet potato and rosemary baked veggie chips Deliciously Ella | 417 | 4 g | 80 g | 8 g |
| Guspitos Eroski | 417 | 6.1 g | 74 g | 9.9 g |
| Trompitas El Corte Inglés | 417 | 6.1 g | 74 g | 9.9 g |
| baked wheels Snack Day | 417 | 11 g | 79 g | 5.3 g |
| Sfoglie Protein Misura | 417 | 13 g | 63 g | 11 g |
| Goldfish Maarud | 417 | 10 g | 72 g | 9.1 g |
| Rice chips b.yond | 418 | 6.1 g | 61 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5280329964145. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.