How many calories are in baked wheels?

100 g of baked wheels has 417 kcal. Serving, 1 pack, 180 g (180 g): about 751 kcal.

Is baked wheels high in protein?

Baked wheels contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 19.8 g in serving, 1 pack, 180 g (180 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 8.4 g).

How many carbs are in baked wheels?

Baked wheels has 79 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in baked wheels?

Baked wheels contains 5.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in baked wheels?

100 g contains 1,416 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

baked wheels

Packaged product Snacks Snack Day

Baked wheels contains 417 kcal per 100 g. A serving, 1 pack, 180 g (180 g) provides about 751 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (456 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

417kcal per 100 g

11 gprotein

79 gcarbohydrates

5.3 gfat

751kcal in serving, 1 pack, 180 g (180 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	417 kcal
Total fat L	5.3 g	7%
Saturated fat L	0.5 g	3%
Sodium L	1,416 mg	62%
Total carbohydrates L	79 g	29%
Dietary fiber	not reported
Total sugars L	5.4 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 78%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for snacks (median 8.4 g)
Sugars5.4 gin the top quarter of snacks (median 3 g)
Fat5.3 gin the lowest quarter of snacks (median 19.3 g)
Saturated fat0.5 gin the lowest quarter of snacks (median 3.4 g)
Sodium1,416 mgin the top quarter of snacks (median 680 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Snack Day
Barcode: 4056489910732
Quantity: 180 g
Label serving: 1 pack (180 g)
Category: Appetizers
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Guspitos Eroski	417	6.1 g	74 g	9.9 g
Protein Original Thin Crackers Equia	417	36.7 g	43 g	11 g
Trompitas El Corte Inglés	417	6.1 g	74 g	9.9 g
Sfoglie Protein Misura	417	13 g	63 g	11 g
Goldfish Maarud	417	10 g	72 g	9.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489910732. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.