Protein Oatmeal, Apple Cinnamon
Packaged product Breakfast Cereals Magic Spoon
Protein Oatmeal, Apple Cinnamon contains 333 kcal per 100 g. A serving, 60 g (60 g) provides about 200 kcal.
Roughly 60% of its calories come from carbohydrates, with 26% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (368 kcal per 100 g).
100 g provides 38% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 500 mg | 38% |
| Iron L | 3 mg | 17% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 60%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of breakfast cereals (median 11.6 g)
- Fiber10 gin the top quarter of breakfast cereals (median 7.6 g)
- Sugars1.7 gabove the median for breakfast cereals (median 1.2 g)
- Fat5.8 gabove the median for breakfast cereals (median 5.8 g)
- Saturated fat0.83 gbelow the median for breakfast cereals (median 1 g)
- Sodium367 mgin the top quarter of breakfast cereals (median 12 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magic Spoon
- Barcode
- 0810104462914
- Quantity
- 10.5 oz
- Label serving
- 60 g
- Category
- Plain porridge
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-Free Oats, Milk Protein Isolate, Allulose, Flaxseed, Chia Seeds, Inulin, Salt, Dried Apples, Natural Flavors, Cinnamon, Apple Powder, Monk Fruit Extract, Stevia Extract. Contains: Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ovesná kaše Semix | 336 | 8.7 g | 46 g | 6.7 g |
| Original Porridge Sachets Asda | 341 | 13.3 g | 55.6 g | 4.1 g |
| Porridge Oats Tesco | 348 | 10 g | 60.3 g | 5.3 g |
| Porridge Hero | 357 | 12 g | 60 g | 7 g |
| Porridge 3 Céréales Bjorg | 359 | 14 g | 59 g | 5 g |
| Porridge riz, millet, sarrasin sans gluten Grillon d'Or | 359 | 11 g | 70 g | 2.9 g |
| Porridge Oats Everyday Essentials | 359 | 11 g | 60 g | 6 g |
| Porridge Hafermahlzeit Mehrkorn Lieblings | 361 | 12.6 g | 60.8 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810104462914. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.