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Protein Oat Bar

Packaged product Grains and Pasta TREK

Protein Oat Bar contains 462 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 231 kcal.

Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

462kcal per 100 g
19.6 gprotein
45.4 gcarbohydrates
21.4 gfat
231kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 21.4 g 27%
Saturated fat L 8.8 g 44%
Sodium L 306 mg 13%
Total carbohydrates L 45.4 g 17%
Dietary fiber L 4.4 g 16%
Total sugars L 24 g
Added sugars L 0 g 0%
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 40%Fat: 43%462kcal / 100 g
  • Protein 17%
  • Carbohydrates 40%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein19.6 gin the top quarter of grains and pasta (median 8 g)
  • Fiber4.4 gabove the median for grains and pasta (median 3 g)
  • Sugars24 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat21.4 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat8.8 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium306 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
TREK
Barcode
5060088701492
Label serving
1 portion (50 g)
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Caramelised biscuit topping (25%) [caramelised biscuits (59%) (wheat flour, sugar, vegetable oils (palm, canola), candy sugar syrup, raising agent (sodium bicarbonate), soy flour, salt, cinnamon), palm oil, sugar, emulsifier (soy lecithin)], oats (19%), rice syrup, soy protein crisps (16%) (soy protein isolate, tapioca starch, salt), vegetable oils (canola, palm), soy flour, sugar, salt, natural flavour, cinnamon (cassia). Contains: wheat, gluten, soy. May contain: peanuts, tree nuts, milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSaltCinnamonPalm oilWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060088701492. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: . Source description: "PROTEIN OAT BAR". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Oat Bar?

100 g of Protein Oat Bar has 462 kcal. Serving, 1 portion, 50 g (50 g): about 231 kcal.

Is Protein Oat Bar high in protein?

Protein Oat Bar contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 50 g (50 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Protein Oat Bar?

Protein Oat Bar has 45.4 g of total carbohydrates per 100 g, including 4.4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Oat Bar?

Protein Oat Bar contains 21.4 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Protein Oat Bar?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.